Igwe ọkụ na-egbukepụ egbukepụ bụ ikpughe ìhè mgbe niile n'ebe ọ bụla site na ise ruo ugboro iri atọ karịa ka ọkụ ọkụ ụlọ ọrụ. A na-etinye ìhè ahụ n'ime igbe nwere ihuenyo nke na-agbasa ya. A gwara onye na - enweta ọgwụ na - egbukepụ egbukepụ ka ọ nọrọ n'ihu isi iyi ahụ maka oge nhazi oge kwa ụbọchị.
Ebumnuche a bu n'obi maka ndị na-alụso Ọrịa Na-akpata Nsogbu (SAD), a na-ejikwa ọgwụ na-egbukepụ egbukepụ agwọ ọrịa na-echekwa nsogbu circadian, ebe ndị mmadụ nwere nsogbu ihi ụra n'abalị.
N'oge na-adịbeghị anya, a na-enyocha ọgwụgwọ ọkụ na-egbukepụ egbukepụ ma jiri ya mee ihe maka ndị na- arịa ọrịa Alzheimer na nkwenye ndị ọzọ yiri ya ebe ọ nwere ike inye ụfọdụ uru ndị dị na ọgwụ ahụ , mana ọ gaghị enwe ike inwe mmetụta mmetụta ọjọọ ma ọ bụ mmekọrịta ọgwụ.
Uru
Ezigbo ụra ehi ụra
Otu nnyocha na-enyocha àgwà ihi ụra nke 11 ndị na-elekọta ndị nọọsụ nwere nkwarụ ma chọpụta na àgwà ụra ha na-ehi ụba dị mma na-agbaso usoro ọgwụgwọ ìhè.
Ọtụtụ nchọpụta ndị ọzọ egosiwo ịdị irè yiri nke ahụ ọkụ. Otu nnyocha wee tụnyere njikọta nke usoro ọgwụgwọ na-egbukepụ egbukepụ na ịga ije ma hụ ọkwa dị mma n'àgwà ihi ụra mgbe a na-eme ihe abụọ na-eme kwa ụbọchị.
Ihe omumu nke ozo choro nchikota nke ihe omuma nke oma na iji melatonin . Ndị nchọpụta ahụ chọpụtara na ndị na-eso ụzọ, ndị ọ bụla n'ime ha nwere nkwarụ , enwere ọganihu na ụra ha na-ehi ụra mgbe a na-ekpughe ha na-enye ìhè, ma ọ bụghị mgbe e jikọtara usoro ọgwụ ọkụ na melatonin.
Mbelata
Nchọpụta ụfọdụ egosila na na mgbakwunye na imeziwanye usoro ndụ ụra na-egbuke egbuke, usoro ọgwụgwọ na-egbuke egbuke na-eme ka ndị mmadụ na-awagharị na-agagharị agagharị na abalị niile. Ịgba aghara nwere ike ịbụ nnukwu nchegbu omume site na ọ nwere ike imetụta nchekwa nke onye ahụ nwere nkwarụ yana ihe atụ ehihie nke ma onye ọrịa ma onye na-elekọta ya.
Mma Omuma
Ejikọtara usoro ọgwụ na-egbuke egbuke na ọnụ ọgụgụ dị elu na nyocha nke Obere Mental , otu ule nke na- ejide ikike uche . Ndị ọrịa na-arịa ọrịa Alzheimer ma ọ bụ ọrịa nkwarụ na-egbukepụ egbukepụ bụ ndị gosipụtara usoro ọgwụgwọ na-egbukepụ egbukepụpụ ka mma ọganihu dị ukwuu na MMSE ma e jiri ya tụnyere mgbanwe ọ bụla na nha mgbe a na-ekpughere ha ahụ.
Ọmụmụ ihe ọzọ gosipụtara ọrụ dị mma na-arụ ọrụ mgbe ọ na-enye usoro ọgwụgwọ ìhè, ma ọ bụ naanị maka ndị nọ na mmalite nke Alzheimer, dịka na-emegide oge nke etiti ma ọ bụ nke ikpeazụ .
Ịrụ ọrụ nke ọma na-eme nke ọma
Otu nnyocha chọpụtara na ndị na-eso ụzọ, onye ọ bụla n'ime ha nwere nyocha nke nkwarụ, gosipụtara nkwalite n'ime àgwà ndị siri ike bụ ndị na-esonyere Alzheimer. Otú ọ dị, nchọpụta ọzọ tụnyere ọkwa nke ọgba aghara mgbe ndị mmadụ nwere nkwarụ gosipụtara n'ọrịa ahụ ma hụ na ọ dịghị ihe dị iche na nsogbu ha.
Ọ bụ ezie na ndị juri ka na-enwe mmetụta nke nsụgharị ahụ ọkụ na-egbukepụ egbukepụ na omume, ọtụtụ nnyocha egosiwo uru ndị a na-erite maka oge mgbapụta maka ndị nwere nkwarụ.
Gwa Dọkịta gị
Biko rịba ama na ọ bụrụ na ịmị ọkụ ọkụ dị ka ihe gị ma ọ bụ onye ị hụrụ n'anya ga-erite na ya, ị ga-ekwurịta ya na dọkịta gị, dịka enwere ọnọdụ ole na ole ebe ọ nwere ike ọ gaghị adị na ahụike ma ọ bụ bụrụ nke na-emerụ ahụ.
Isi mmalite:
Òtù Alzheimer. Usoro ọgwụgwọ na nkwenye ndị ọzọ na nkwarụ. Ịbanye na October 28, 2012. http://www.alzheimers.org.uk/site/scripts/documents_info.php?documentID=134
Nyocha Ọrịa. 2001 Nọmba 1; 50 (9): 725-7. Mmetụta nke usoro ahụ ọkụ na-enyocha ọtụtụ ndị na-arịa ọrịa. Nweta na October 28, 2012. http://www.biologicalpsychiatryjournal.com/article/S0006-3223(01)01178-7/abstract
Ọrịa Na-ahụ Maka Ọrịa Na-akpata Ọgụgụ 1997 May 1 41 955-963. Mmiri na-egbukepụ egbukepụ nke ọma na-eme ka ahụ dị jụụ na-arụ ọrụ na-eme ka ndị ọrịa na-ada mbà. Ịbanye na October 28, 2012 http://www.biologicalpsychiatryjournal.com/article/S0006-3223(97)89928-3/abstract
Mahadum Columbia. Q & A na Egwu Ọkụ Na-egbuke egbuke. Ịbanye na October 30, 2012. http://www.columbia.edu/~mt12/blt.htm
International Journal of Geriatric Psychiatry. 2003 Jun; 18 (6): 520-6. Nlekọta anya ọma na-eme ka ụra na-ehi ụra na ndị agadi meworo agadi - ikpe na-emeghe. http://onlinelibrary.wiley.com/doi/10.1002/gps.852/abstract
International Journal of Geriatric Psychiatry. Mpịakọta nke 25, Esemokwu 10, peeji nke 1013-1021, October 2010. Mmetụta nke ìhè na-egbukepụ egbukepụ n'ahụ na nsogbu na nkwarụ. Nweta ya na October 28, 2012. http://onlinelibrary.wiley.com/doi/10.1002/gps.2453/abstract
International Journal of Geriatric Psychiatry. Mpịakọta nke 16, 106-110 (2001). Ngwá Ọrụ Na-egbuke egbuke na Melatonin na Mmetụta Ndị Na-adịghị Mgbochi Na-akpata Ọgwụ Ọjọọ: Ọmụmụ Ihe Na-achịkwa. Nabata nke October 28, 2012. http://onlinelibrary.wiley.com/doi/10.1002/1099-1166(200101)16'%%C36::AID-GPS288%3E3.0.CO;2-9/abstract
Akwụkwọ akụkọ nke American Geriatrics Society. 2011 Aug; 59 (8): 1393-402. Ịgawanye na-eje ije ma na-enwu gbaa ìhè iji mee ka ụra dịkwuo ụra na ndị bi n'ime obodo na ọrịa Alzheimer: nsogbu nke ikpe na-achịkwa. Nabata nke October 28, 2012. http://onlinelibrary.wiley.com/doi/10.1111/j.1532-5415.2011.03519.x/abstract
Ọrịa na Ahụike Neurosciences. 2004 Aug; 58 (4): 343-7. Ọganihu na mgbaàmà omume na ọganihu nke acrophase na-arụ ọrụ ma ọ bụrụ na ịmị ọkụ na-egbuke egbuke dị mkpụmkpụ. Nweta na October 28, 2012. http://onlinelibrary.wiley.com/doi/10.1111/j.1440-1819.2004.01265.x/full
Ọrịa na Ahụike Neurosciences. 2000 Jun; 54 (3): 352-3. Mmetụta nke ìhè na-enwu enwu banyere ụbụrụ na-ehi ụra (circadian) nke ọgba aghara na ụdị nsị nke Alzheimer. Nweta na October 28, 2012. http://onlinelibrary.wiley.com/doi/10.1046/j.1440-1819.2000.00711.x/full