Enwere usoro nlekọta onwe onye nke nwere ike inyere aka igbochi cancer cancer, bụ nke kachasị akpata ọrịa cancer na ụmụ nwoke. N'okpuru eriri afo ahụ, prostate bụ gland nke na-arụpụta mmiri maka mkpụrụ.
Ihe kpatara nsogbu maka ọrịa cancer
Otu n'ime ụzọ mbụ nke igbochi ọrịa cancer prostate na-amụta ihe ndị dị ize ndụ maka ọrịa cancer prostate.
Ihe ize ndụ ndị ahụ gụnyere:
- akụkọ ndụ ezinụlọ nke cancer prostate
- nri dị elu na anụ uhie na / ma ọ bụ ngwaahịa abụba dị elu
- oke ibu
Ọrịa cancer cancer na-arị elu ngwa ngwa mgbe ọ dị afọ 50, ihe fọrọ nke nta ka ọ bụrụ na okpukpu abụọ nke atọ nke ọrịa prostate na-eme n'ime ụmụ nwoke karịa afọ 65. Ọrịa ụbụrụ na-abakarị n'etiti ndị America na America karịa ndị ikom agbụrụ ọzọ.
Ihe ịrịba ama na mgbaàmà nke Ọrịa Cancer
Ndị na-arịa ọrịa prostate na-enwekarị ihe dị elu nke ihe a na - akpọ antigen (PSA) , nke a pụrụ ịchọta site na nyocha ahụike. Ihe mgbaàmà ndị ọzọ gụnyere:
- ihe isi ike na-agafe urine
- obere ihe mgbu
- mgbu na ejaculation
Mmetụta dị na Prostate Cancer Prevention
Nchọpụta na-egosi na ihe ndị dị na eke nwere ike ịbụ ụfọdụ uru na igbochi ọrịa cancer prostate:
1) Lycopene
Ọtụtụ nchọpụta na-egosi na ịṅụ lycopene mgbe nile (ihe na-eri ihe dị ka tomato na ogwu) nwere ike inyere aka belata ọrịa cancer prostate.
Otú ọ dị, ọ dịghị nnyocha e gosipụtara na ịṅụ lycopene na mpempe akwụkwọ emeju nwere ike ibelata ihe ize ndụ nke ọrịa cancer prostate.
2) Vitamin D
Ọtụtụ nchọpụta na-egosi na ịnọgide na-enwe vitamin D kachasị mma nwere ike inyere aka gbochie ọrịa kansa prostate. Ebe ọ bụ na ọ nwere ike isiri gị ike ijupụta vitamin D nanị site na isi nri na ìhè anyanwụ, ọtụtụ ndị ọkachamara n'ịgwọ ọrịa na-akwado ịkwalite ngwungwo vitamin D site na itinye nchịkọta kwa ụbọchị.
3) Omega-3 Fatty Acids
N'ime nnyocha nke afọ 2009 bụ mmadụ 466 chọpụtara na cancer cancer prostate na afọ 478-ndị nwoke na-ejikọta na-enweghị cancer prostate, ndị ọkà mmụta sayensị chọpụtara na uru oriri nke omega-3 abụba bara uru jikọtara ya na enweghi ike ịrịa kansa cancer prostate. Ndị na-amụ akwụkwọ ahụ na-egosi na Omega-3 (nke a na-achọta n'ụdị mmanu dị ka salmon na nkume dị elu) nwere ike inye aka ịlụ ọgụ cancer site n'ịkwụsị mbufụt.
4) Green Tea
N'ime nnyocha ndị mmadụ na-amụ na 2008, ndị nchọpụta lere data banyere ụmụ nwoke 49,920 (afọ 40 ruo 69) ma chọpụta na eji na tee tii na-ejikọta ya na enweghi nsogbu nke cancer cancer.
Usoro ndi ozo maka Prostate Cancer Prevention
Na-eri nri dị na mkpụrụ osisi na akwụkwọ nri, na-egbochi ịṅụ mmanya na-aba n'anya na mmanya abụọ ma ọ bụ obere kwa ụbọchị, na-ewe ihe dị ka minit 30 nke mmega ahụ kwa ụbọchị, na ịgakwuru dọkịta gị mgbe niile iji nyochaa ọrịa prostate gị pụkwara inye aka maka igbochi ọrịa cancer.
Ọ bụrụ na ị na-atụle iji ụdị mmeju nri ọ bụla maka igbochi ọrịa cancer prostate, jide n'aka na ị gakwuru dọkịta gị banyere uru na ihe ize ndụ dị na ya. Ịgwọ onwe onye ma zere ma ọ bụ igbu oge nlekọta nke ọma nwere ike inwe nnukwu nsogbu.
Isi ihe
Chan JM, Stampfer MJ, Ma J, Gann PH, Gaziano JM, Giovannucci EL. "Ihe ndị na-enye afọ ojuju, calcium, na ọrịa cancer prostate nwere nsogbu na Nlekọta Ahụike Ahụike nke ndị dọkịta." Am J Akwalite Nutr. 2001 74 (4): 549-54.
Chen TC, Holick MF. "Vitamin D na igbochi ọrịa cancer prostate na ọgwụgwọ." Ụdị Endabrinol Metab. 2003 (9): 423-30.
Fradet V, Cheng I, Casey G, Witte JS. "Nri omega-3 nke abụba, cyclooxygenase-2 ọdịiche mkpụrụ ndụ mkpụrụ ndụ, na ọrịa cancer nke ọrịa prostate." Ọrịa Cancer Res. 2009 1, 15 (7): 2559-66.
Giovannucci E. "Nyochaa banyere mmuta banyere ọrịa mpempe akwụkwọ banyere tomato, lycopene, na ọrịa cancer prostate." Jiri Biol Med (Maywood). 2002 227 (10): 852-9.
H. Krishna Moorthy na P. Venugopal. "Atụmatụ maka igbochi ọrịa cancer prostate: Nyochaa akwụkwọ ndị a." India J Urol. 2008 24 (3): 295-302.
Kurahashi N, Sasazuki S, Iwasaki M, Inoue M, Tsugane S; JPHC Study Group. "Nri green tea na ọrịa cancer prostate na-emetụta ndị ikom Japan: ihe a ga-achọ ịmụ." Epidemiol Am. 2008 1; 167 (1): 71-7.
Peters U, Leitzmann MF, Chatterjee N, Wang Y, Albanes D, Gelmann EP, Friesen MD, Riboli E, Hayes RB. "Ọrịa na-egbuke egbuke, carotenoids ndị ọzọ, na ọrịa cancer prostate: ihe nlebara anya na-ejide onwe ya na prostate, ọkụ, colorectal, na ikpe nwa nyocha cancer nke ovarian." Ọrịa cancer nke Epidemiol. 2007 Ike, 16 (5): 962-8.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị na ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.