Ihe nchoputa nke cholesterol nwere ike ghara igosi ọnọdụ cholesterol n'ozuzu nke aru gi maka otutu ihe di iche iche, gunyere njehie nke madu.
Abụọ ọkwa cholesterol abụọ tupu ịme mkpebi nyocha
Dika ntuziaka nke Clinical Practice nke US Department of Veterans Affairs mepụtara, a ghaghị ime mkpebi nlekọta ahụike ruo mgbe mmadụ nwere ule cholesterol abụọ.
N'etiti otu izu na asatọ ka ị ga-ekewa ule ọ bụla. Ọ bụrụ na nsonaazụ abụọ ahụ na-adịgasị iche site na 30 mg / dL ma ọ bụ karịa, ihe nwere ike bụrụ ihe na-ezighị ezi ma a ghaghị imegharị ule.
Ihe kpatara ihe ule ule cholesterol nwere ike ghara idi
Ihe kachasị akpata ihe ijuanya cholesterol ụlọ nyocha bụ ngbanwe oge na nhazi nke ahụ gị. Lee ụfọdụ ihe atụ nke etu na ihe mere cholesterol nwere ike iji bụrụ ihe na-erughị nyocha ziri ezi nke ihe na-emekarị n'ahụ gị:
- Ihe omume obi na-adịbeghị anya, dị ka mmịkịa obi ma ọ bụ ọrịa strok , nwere ike iwepụ obere mmiri ọnụ ruo nwa oge.
- Ọrịa na ịrịa ọrịa pụkwara ịkụda ọkwa cholesterol nwa oge.
- Ụfọdụ ọgwụ , dịka corticosteroids na estrogens, nwere ike ibuli ọkwa gị. Jụọ dọkịta gị akwụkwọ ndepụta zuru ezu nke ọgwụ ndị nwere ike imetụta nsonaazụ gị. Jide n'aka na ị doro anya banyere oge ole ịchọrọ ịhapụ ọgwụ a nyere iji hụ na ọ ga-esi na ya pụta.
- Nne ime nwere ike iweli elu cholesterol, ya mere a ghaghi iwere ule cholesterol kwesiri ntukwasi obi ruo mgbe nwanyi di ihe di ka onwa anọ.
- Mgbe a na-anwale cholesterol dị ka akụkụ nke profaịlụ lipid, a ga-enye gị ntụziaka na ị ga-eji mmiri na-ebu ọnụ ruo awa itoolu na itoolu tupu ebute ọbara gị. Ọ bụrụ na ịnweghị ike ịkwaa ọsọ tupu ị nweta ule cholesterol, gwa dọkịta gị. Ma ọ bụrụ na ị na-atụgharị-ma rie ihe n'ihu ule gị, ka dọkịta gị mara. Nri na usoro gị nwere ike ịgbanwe ọkwa cholesterol gị.
- Ịṅụ mmanya na-aba n'anya nwekwara ike imetụta uto gị. Ọtụtụ ndị ọkachamara kwetara na ị kwesịrị izere mmanya ọ bụla na-aba n'anya ruo awa 24 tupu nyocha.
- Njehie mmadụ nwekwara ike imetụta ule gị. Ọ bụ ihe a na-ahụtụbeghị, ma arụmọrụ ụlọ na-ezighị ezi ma na-ekwuputa ihe ọjọọ. Jide n'aka na onye na-eru ọbara gị na-ajụ maka njirimara gị, wee kpọọ akara ahụ na ozi gị. E nwere ụzọ ndị ọzọ na-eme nchọpụta njehie, ma ịgha ụgha bụ otu ị nwere ike inye aka gbochie.
Ihe ị ga-eme ma ọ bụrụ na i chere ule na-ezighị ezi
Ọ bụrụ na i chere na cholesterol abaghị uru, egbula oge ịrịọ maka ule ọzọ. Ihe cholesterol gị bụ isi iji chọpụta ihe ize ndụ gị nke ọrịa obi ma ọ bụ ọrịa strok, ọ dịkwa mkpa ka ị nweta nsonaazụ kachasị mma.
Buru n'uche na ọ bụghị naanị na ị na-eche na cholesterol dị na ya, ma a na-enyochakwa ule ndị ọzọ na ọbara ọbara ma ọ bụ ule ndị ọzọ chọrọ ibu ọnụ. Ọ bụ ihe amamihe dị na ya ịjụ maka ihe ị ga-eme.
Isi mmalite:
"Ule Cholesterol." hmc.psu.edu. 31 Oketopa 2006. Penn State Milton S. Hershey Medical Center.
"Cholesterol." American Association for Clinical Chemistry, October 29, 2015.
"VA / DoD Clinical Practice Guideline for Management of Dyslipidemia for Reduction Risk Reduction," Version 3.0 - 2014. US Department of Veterans Affairs, Ngalaba Nchedo. December 2014.