A na-akpọsa ọkpụkpụ ara nne na-ebuwanye ibu na Intanet, telivishọn, na magazin ndị inyom. Ụfọdụ mgbasa ozi na-elekwasị anya na ụmụ nwanyị na-enweghị nchekasị banyere ara ha, karịsịa mgbe a mụsịrị nwa, ihe nha dị arọ, na mwepụ nke anụ ahụ .
Ụmụ nwanyị na - achọgharị ihe ọzọ maka ịwa ahụ ịba ụba nwere ike ịnwa ịnwa ọgwụ ndị a, n'amaghị na enweghi ihe àmà banyere nchekwa nke ọgwụ mgbochi ara.
Imirikiti ebe nrụọrụ weebụ na-ere ọgwụ ndị na-emepụta ahụ ara na-adịghị edepụta ihe ize ndụ ọ bụla.
Enwere ike ime ka umuaka aru di uba mezuo?
Umu ara na-ebuwanye ibu nwere ike emetụta ọkpụkpụ ara n'ihi na ụfọdụ n'ime ha nwere ọgwụ ndị nwere mmetụta estrogen-n'ahụ dịka ahụ.
A na-eche na mkpụrụ ọgwụ na-amụba nwa oge na-eme ka ara na-amụba nwa oge- estrogen na- eme ka mmiri jide na ara ma nwee ike inwe mmetụta n'ahụ anụ ahụ.
Ndi Ogwu Na - eme Ka Nri Na - abawanye Mma?
E nweghị ihe àmà na-egosi na ọgwụ ndị a dị mma. Adriane Fugh-Berman, MD, prọfesọ nke nkwado na ọgwụ ọzọ na Ụlọ Akwụkwọ Ọgwụ na Georgetown, kwuru na otu isiokwu bipụtara na Obstetrics na Gynecology, sị, "A ghaghị inwe nkụda mmụọ maka ịkwalite ngwaahịa ndị na-eme ka mmiri ghara ịba n'ihi enweghị ihe akaebe maka nrụpụta ọrụ na nchebe nchekwa ogologo oge. "
Ọ bụrụ na mkpụrụ ọgwụ na-amụba amụba nwere mmetụta estrogen-dị ka ahụ, enwere nchegbu nchekwa.
Estrogen nyere ya n'onwe ya na-eme ka uto nke anụ ahụ dị n'ime akpanwa ma kwenyere ịkwalite ọrịa cancer uterine, nke bụ ihe kpatara ọgwụ ọgwụ mụọ na ọgwụ mgbochi na-ejikarị na-egbochi njikwa estrogen na akpanwa. Anyị amaghị ma ọ bụrụ na mmiri ara na-eme ka ịmị mkpụrụ na-eme ka uto nke eriri akpa nwa.
Enweghikwa ihe akaebe banyere ma oria ara na-ebuwanye ibu na-egbochi ọmụmụ, oge nsọ nwanyị, ma ọ bụ irè ọgwụ ịchịkwa nwa .
Ethnobotanist James A. Duke, Ph.D., na-ekwu banyere akwụkwọ mkpịsị aka nke ịmụba nwa n'ime akwụkwọ ya bụ The Green Pharmacy (Rodale, 1997). Ọtụtụ n'ime mkpuru akwụkwọ Duke na-ekwu banyere, dị ka fenugreek na fennel, nwere ọtụtụ akụkọ ochie ndị dị ka okpukpu obi. Otú ọ dị, enwechaghị mkparịta ụka maka nchekwa, Duke anaghị ekwukwa nchegbu nchebe nke iwepụta nnukwu ọgwụ ndị a na mpempe ọgwụ.
Herbs eji na eke ara Enlargement Mkpụrụ
Ndị a bụ ụfọdụ n'ime ihe ndị ọzọ na-emekarị n'ime ọgwụ ndị na-eme ka afọ na-aṅụ ara:
Ngwurugwu di nma : Osisi ahu mere ka ndi agha Germany kwadoro ugbo ahihia a maka ogwugbu ndi mmadu na ndi mmadu. Ndị inyom nọọsụ jiri akụkọ ihe mere eme mee ka ọ dịkwuo mmiri ara ehi.
Dong Quai : Dong Quai bụ ahịhịa ndị China na-eji eme ihe iji gbochie mgbaaka menopausal dị ka ọkụ ọkụ, belata nkwụsị ụkwụ , na-achịkwa oge mgbatị nke menstrual.
Mkpụrụ Fennel : E jiriwo Fennel mee ihe ruo ọtụtụ narị afọ ma nri ma ọgwụ. A na-eji ya eme ihe iji mee ka mmiri ara ehi na-aṅụ ara, na-eme ka libido na-emewanye, na-eme ka ọ na-eruwanye afọ.
Enweghị nnyocha e bipụtara na-enyocha iji mkpụrụ fennel mee ka ụmụ mmadụ nwee nkwalite obi. Na 1930, e nwere mmasị na fennel na mmepe nke estrogens synthetic, n'ihi ogige a na-akpọ dianethole na photoanethole.
Fenugreek : Ọ bụ ezie na e nwere nkwenye a na-ejighị n'aka na ụmụ nwanyị na-ebu nri na-eri mkpụrụ osisi fenugreek ka ha nwekwuo obi ha, ọ dịghị ihe ọmụmụ na-egosi fenugreek nwere ike ime ka ịmụba nwa.
Hops : Eji ya mee ihe na biya, hops nwere ike phytoestrogen a na-akpọ 8-prenylnaringenin nke nwere 0,2-20% ike nke estradiol, bụ etrogen.
Hops na-etinye ụra ma na-eji ya na nchekasị na ehighi ura. Ha nwere ike ime ka oké ụra buru ibu, ya mere ndị na-anya ụgbọala ma ọ bụ ndị na-achọ ịmụrụ anya kwesịrị iji ya na-akpachara anya. Ndị na-enwe ịda mbà n'obi ekwesịghị iji ya mee ihe.
Hops nwere ike imetụta metabolism nke ọgwụ ndenye ọgwụ na imeju, dịka ọgwụ ọjọọ maka allergies, ọrịa ndị ọrịa, cancer, cholesterol dị elu ma ọ bụ ọgwụ mgbochi ọnụ.
Pueraria gosipụtara : A makwaara nke ọma dị ka Kwao Krua, Pueraria mirifica bụ osisi a chọtara na Thailand na Burma ma jiri ụmụ amaala ugwu.
Osisi ahụ nwere ogige a na-akpọ miroestrol na deoxymiroestrol, bụ nke a chọpụtara na mmetụta estrogen-dị na ahụ.
Saw Palmetto : Saw palmetto (Serenoa repens) bụ ahịhịa a kacha mara amara maka ịgwọ ọrịa urinary sitere na hypertrophy na-arịa ọbara prostate (BPH) n'ime ụmụ nwoke. A na-eche na ọ ga - egbochi na hormone dihydrotestosterone (DHT) ka ndị na - anabata etrogen na - egbochi 5-alpha-reductase enzyme, bụ nke na - agbanwe testosterone na DHT kachasị ike.
Osisi Ohia : Achọpụtawo ọhịa dị iche iche nke nwere estrogens e nwetara na osisi, dị ka diosgenin. A na-akwalite ya iji mesoo ihe mgbochi ndị nwokeopausal ma wepụ ọrịa ịmịkọsịrị (PMS).
Ovary Ovary Wepụ : Enweghị nnyocha e bipụtara na nchekwa ma ọ bụ irè nke ovary bovine wepụ na ụmụ mmadụ. N'adịghị ka akwụkwọ mkpokọta ndị ọzọ tụlere ebe a, ebe nrụọrụ weebụ na-ere ngwaahịa ahụ na-ekwu na ovary ovary wepụ na-eme ka ọkpụkpụ pituitary na-akpata mmụba na prolactin na ogo homone.
N'iji Usoro Ngwurugwu
Enweghi ihe anwale maka nchedo ma buru n'uche na nchekwa nke ihe mgbakwunye na ndị ime ime, ndị nne na-elekọta nwa, ụmụaka, na ndị nwere ọnọdụ ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị edozi. Ọ bụrụ na ị na-atụle iji mmeju ọ bụla ma ọ bụ ụdị ọzọ nke ọgwụgwọ ọzọ, soro ya na onye nlekọta mbụ gị na-ekwurịta okwu.
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Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.