Amụma, Uru, Mmetụta Na-arụ ọrụ & More
Dong quai ( Angelica sinensis ) bụ ahịhịa ndụ nke China, Japan, na Korea. Onye otu ezinụlọ celery, ọ dịwo anya eji ya na nkà mmụta ọgwụ Chinese . Ebe ọ bụ na a na-eche na ọ ga - enwe mmetụta ziri ezi na usoro nke hormonal nwanyi, mgbe ụfọdụ, a na - akpọ dong quai dị ka "ginseng nwanyi."
Dong quai supplements nwere ihe ndeputa nke mgbọrọgwụ osisi ahụ.
Mgbọrọgwụ ahụ bara ọgaranya n'ọtụtụ ihe ndị e chere na ọ ga-emetụta ahụ ike, gụnyere ogige ndị nwere mmetụta na-egbu egbu ma na-akpali akpali. Dong quai root nwekwara ihe a na-akpọ acid ferulic .
Na-eji
A na-ekwu Dong quai iji nyere aka n'ịgwọ ọnọdụ ahụike ndị na-esonụ: allergies , constipation , fibroids , isi ọwụwa , ọbara mgbali elu , mgbaàmà nke menopausal, mgbagwoju anya nwa oge , mgbatị na / ma ọ bụ mmebi mmehie, osteoarthritis , syndrome syndrome , na ogbu na nkwonkwo .
Uru
Ọ bụ ezie na nchọpụta banyere mmetụta ahụ ike nke dong quai abaghị uru, ụfọdụ nnyocha na-egosi na ahịhịa nwere ike inyere aka nagide ụfọdụ nsogbu ahụ ike. Nke a bụ anya na sayensị n'azụ uru ndị bara uru nke dong quai:
1) Ncha ọkụ
E nwere ụfọdụ ihe na-egosi na ịṅụ ọgwụ dong na mkpịsị akwụkwọ ndị ọzọ nwere ike inye aka mee ka ọkụ na-ekpo ọkụ na ndị inyom na-aga site na mụọ.
Na obere nnyocha e bipụtara na Clinical and Experimental Obstetrics & Gynecology na 2003, dịka ọmụmaatụ, 55 ụmụ nwanyị post-menopausal na-agba ọkụ na-acha ọkụ ọkụ kewara abụọ: otu otu nyere ebebo, ebe e nyere ndị ọzọ otu mbadamba nkume ndị nwere Nchikota dong quai na chamomile .
Mgbe izu iri na abụọ nke ọgwụgwọ, ndị na-amụ ihe natara nchịkọta dong quai na chamomile enwewo ọganihu ka mma na ọkụ ọkụ (yana nsogbu nhụ ụra na ike ọgwụgwụ).
Tụkwasị na nke ahụ, obere nnyocha e bipụtara na Gynecological Endocrinology na 2007 chọpụtara na mkpụrụ ọgwụ nwere dong quai na ọtụtụ herbs ndị ọzọ (gụnyere cohosh na- acha uhie uhie , eriri mmiri ara ehi , red clover , ginseng America , na osisi dị ọcha ) nyere aka belata ihe ọkụkụ ọkụ na nsogbu ụra na ụmụ nwanyị ndị bu ụzọ na post-menopausal.
Ọmụmụ ihe ahụ gụnyere ụmụ nwanyị 50 (afọ 44 ruo 65) na oge ọgwụgwọ nke ọnwa atọ.
2) Ogbu na nkwonkwo
Dong quai na-ekwe nkwa na ọ na - agwọ ọrịa ogbu na nkwonkwo, dịka nyocha mbụ nke e bipụtara na PLoS One n'ime 2014. Na ule na mkpụrụ ndụ ndị sitere na cartilage mmadụ (na ule na oke), ndị ọkà mmụta sayensị chọpụtara na oghere ndị sitere na dong quai nwere ike igbochi osteoarthritis- nkedo nke ugbo.
Dong Quai na Ọrịa ara
Ụfọdụ nnyocha na-egosi na dong quai nwere ike bụrụ ihe na-emerụ ndị inyom nwere ọrịa ara ara ma ọ bụ na ha nwere nnukwu nsogbu maka ọrịa ahụ. N'ime nnyocha e bipụtara na Menopausia na 2005, dịka ọmụmaatụ, ule na mkpụrụ ndụ na omenala gosiri na dong quai nwere ike ịkwalite uto nke mkpụrụ ndụ kansa kansa.
Mmetụta akụkụ na nchedo nchedo
Dong quai nwere ike ịkpalite ọtụtụ mmetụta, gụnyere: bloating, afọ ọsịsa, nro ụra, isi ọwụwa, mmụba nke ìhè na ìhè anyanwụ, ọgbụgbọ, na nsogbu ụra.
Ebe ọ bụ na dong quai nwere mmetụta ndị na-ebute ọrịa, ọ gaghị eji ndị nwere ọbara ọgbụgba ma ọ bụ ndị inyom na-enwe mmịnye ọbara ọbara oke. Dong quai nwekwara ike bụrụ ihe na-emerụ ahụ nye ndị na-aṅụ ọgwụ na-ahụ maka ọbara.
E kwesịghị iji ụmụ nwanyị dị ime ma ọ bụ ndị nọọsụ mee ihe iji dong quai.
N'ihi mmetụta ya na estrogen, ọ ga-ezere ndị nwere ọnọdụ nke hormone dị ka endometriosis, fibroids uterine, ma ọ bụ ọrịa cancer, akpanwa, ma ọ bụ ovaries.
Ị nwere ike ịnweta ntụziaka maka iji mgbakwunye ebe a, ma ọ bụrụ na ị na-atụle iji dong quai, soro onye nlekọta mbụ gị kwurịta ya. Ịna-emeso otu ọnọdụ ma zere ma ọ bụ igbu oge nlekọta nke ọma nwere ike inwe nnukwu nsogbu.
Alternatives
Dong quai bụ otu n'ime ọtụtụ ọgwụ ndị e ji mee ihe maka mgbaàmà ndị nwoke na nwanyị. Nchọpụta ụfọdụ na-egosi na cohosh na-acha uhie uhie, clover na-acha uhie uhie, na mmanụ nke primrose nke mgbede nwekwara ike belata nsogbu ndị metụtara mụọ.
Tụkwasị na nke ahụ, nnyocha na-egosi na ọgwụgwọ dịka dịka avocado / soybean unsaponifiables , glucosamine , na sulfate chondroitin nwere ike inye aka belata ihe mgbaàmà nke osteoarthritis.
Ebee Chọta Ya
A na-ere ihe oriri na-edozi Dong n'ọtụtụ ihe oriri na-echekwa ihe oriri na-echekwa ma na-echekwa ihe ndị na-emepụta ọgwụ ndị dị na ya.
Isi mmalite:
Chao WW1, Lin BF. "Ihe ndị na-eme ka ndị isi bụ ndị dịpụrụ adịpụ si n'aka Angelica Sinensis (Danggui)." Chin Med. 2011 Ọktoba 19; 6: 29.
Circosta C1, Pasquale RD, Palumbo DR, Samperi S, Ihe Mgbakwunye F. "Arụrụ Estrogenic nke Angelica Sinensis." Phytother Res. 2006 Aug; 20 (8): 665-9.
Deng S1, Chen SN, Yao P, Nikolic D, van Breemen RB, Bolton JL, Fong HH, Farnsworth NR, Pauli GF. "Ọrụ Serotonergic-Ọkpụkpụ Nchọpụta Na-eme Nnyocha Na-eme Nnyocha nke Angelica Sinensis." J Nat Prod. 2006 Apr 69 (4): 536-41.
Kupfersztain C1, Rotem C, Fagot R, Kaplan B. "Mmetụta Kasị Mkpụrụ nke Mkpụrụ Ọkụ Egwu, Angelica Sinensis na Matricaria Chamomilla (Climex) maka Ịgwọ Ọkụ Na-ekpo ọkụ n'oge Menopause. Nyocha Ọhụụ Gynecol. 2003; 30 (4): 203-6.
Lau CB1, Ho TC, Chan TW, Kim SC. "N'iji Dong Quai (Angelica Sinensis) mee ihe na - egosi ọrịa mgbochi ọrịa nke ụmụ nwanyị: Ọ bụ ihe kwesịrị ekwesị?" Menopause. 2005 Nov-Dec; 12 (6): 734-40.
Rotem C1, Kaplan B. "Nkọwa nke Phyto-Female Maka Enyemaka nke Gburugburu Ncha, Nwee abalị na Ụra ụra: Nchọpụta, Nchịkwa, Nyocha Ọmụma Ọhụhụ Abụọ." Gynecol Endocrinol. 2007 Feb, 23 (2): 117-22.
Wen Y1, Li J2, Tan Y1, Qin J1, Xie X2, Wang L1, Mei Q3, Wang H4, Magdalou J5, Chen L6. "Angelica Sinensis Polysaccharides Nyere UDP-sugar Synthase Genes site n'inye nkwalite nke IGF-1 na IGF1R na Chondrocytes: Na-akwalite Omume Osteoarthritic." Ejiri otu. 2014 Sep 9; 9 (9): e107024.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.