Uru, Eji, na More
Glucosamine bụ onyinye dị na ahụ, nke sitere na glucose na amino acid glutamine. A choro Glucosamine iji mepụta glycosaminoglycan, a na-eji ngwongwo eji eme ihe na mmezi nke cartilage na ahuhu ndi ozo.
Glucosamine Jiri Osteoarthritis
Ebe ọ bụ na mmepụta nke glucosamine adịghị egbu oge, ụfọdụ na-eji mgbakwunye glucosamine iji gbasoo ọnọdụ ahụ ike, ndị dị ka ọrịa osteoarthritis .
Na-ewere glucosamine dị ka mgbakwunye ihe oriri na-edozi ka echekwa ọrịa ogbu na ụba site na iweghachite glucosamine nke ahụ ma rụkwaa cartilage rụrụ arụ.
Glucosamine na Chondroitin ma ọ bụ MSM
A na-ejikọta Glucosamine na sulfate chondroitin, otu mgbagwurugwu na-anọkarị na cartilage. Chondroitin na-eme ka nnụnụ na-agbanwe agbanwe na ekwenyere na ọ ga-egbochi mbibi nke cartilage site na enzymes.
N'ọnọdụ ụfọdụ, a na-ejikọta glucosamine na methylsulfonylmethane (ma ọ bụ MSM ) na mgbakwunye ihe oriri.
Na-eji Glucosamine
Na ọgwụ ndị ọzọ, ndị na-akwado ya na-ekwu na glucosamine pụrụ inye aka na nsogbu ahụike ndị na-esonụ:
- Ọrịa shuga
- Cholesterol dị elu
- Mbufụt
- Ọrịa bowel inflammatory (dịka ulcerative colitis )
- Osteoarthritis
- Arthritis Rheumatoid
- Nsogbu nkwonkwo temporomandibular (a makwaara dị ka "TMD" ma ọ bụ "TMJ")
Science Behind Glucosamine
Nnyocha na-egosi na glucosamine pụrụ inye ụfọdụ uru ahụ ike.
Nke a bụ ihe a na-ahụ na nchọpụta ọmụmụ:
Osteoarthritis
Glucosamine nwere ike ịba uru n'ịgwọ ọrịa ogbu na nkwonkwo (karịsịa ọrịa ogbu na nkwonkwo nke ikpere), dịka National National Institute of Health (NIH) kwuru.
N'ezie, akụkọ 2005 e bipụtara na Cochrane Database of Reviews Reviews na-ekwubiri na ụfọdụ preparations nke glucosamine nwere ike belata ihe mgbu ma melite ịrụ ọrụ na ndị nwere ọrịa ogbu na nkwonkwo.
Maka akụkọ ahụ, ndị nchọpụta nyochachara ọmụmụ 20 (ya na mmadụ 2,570) maka iji glucosamine na-agwọ ọrịa osteoarthritis.
E nwekwara ihe ụfọdụ na-egosi na glucosamine nwere ike ime ka ọrịa ogbu na nkwonkwo kwụsị. N'ime nnyocha 2002 site na Archives nke Internal Medicine, dịka ọmụmaatụ, ndị mmadụ 202 na-arịa ọrịa osteoarthrit nke dị nwayọọ ma jiri nwayọọ na-ewere ihe dị ka 1,500 mg glucosamine ma ọ bụ placebo kwa ụbọchị ruo afọ atọ.
Ná ngwụcha nke ọmụmụ ahụ, ndị nchọpụta chọpụtara na glucosamine emeela ka ọkpụkpụ ikpere ụkwụ na-aga n'ihu ma belata ihe mgbu na ike. Kedu ihe ọzọ, ụzarị X gosiri na ọ dịghị mgbanwe zuru ụwa ọnụ ma ọ bụ na-ebelata ohere oghere na ikpere (ihe ịrịba ama nke njọ) n'etiti ndị òtù glucosamine. N'ụzọ dị iche, oghere ndị jikọrọ aka na ndị na-etinye ebe placebo na-emegiderịrị afọ atọ ahụ.
Otu n'ime nnyocha kachasị na glucosamine maka ọrịa ogbu na nkwonkwo bụ nnyocha nke ọnwa isii nke National Institutes of Health na-akwado, nke e bipụtara na New England Journal of Medicine na 2006. A na-akpọ GAIT, ọmụmụ ahụ tụnyere irè glucosamine, chondroitin sulfate, otu nke glucosamine na chondroitin sulfate, ọgwụ celecoxib, ma ọ bụ placebo na ndị nwere ikpere osteoarthritis.
Glucosamine ma ọ bụ chondroitin nanị ma ọ bụ na nchikota egbochighị ihe mgbu n'ozuzu ya, ọ bụ ezie na ndị mmadụ na-amụ ihe na-egbuke egbuke ikpere na-egbuke egbuke nwere ike ịzaghachi na glucosamine.
Otu ihe dị mkpa nke akwụkwọ GAIT bụ na glucosamine hydrochloride e ji mee ihe karịa glucosamine sulfate (ụdị glucosamine nke a na-emekarị na-eme nchọpụta).
Maka akụkọ 2007 nke Arthritis na Rheumatism bipụtara, ndị nchọpụta nyochara nchọpụta gara aga banyere glucosamine (tinyere GAIT Trial) wee kwubie na glucosamine hydrochloride adịghị arụ ọrụ. Nnyocha ahụ chọpụtakwara na ọmụmụ ihe na glucosamine sulfate dị iche na ibe ya ma ọ bụghị nke e mepụtara dịka ha kwesiri ịdị, n'ihi ya, ha enweghị ike ịkọpụta ya n'ụzọ kwesịrị ekwesị. Achọkwuru nnyocha dị mkpa.
Ọrịa Osteoarthritis Na-ejikọ Ụdị Ọgwụ
Glucosamine nwere ike irè irè maka ọrịa ogbu na nkwonkwo oge, dị ka NIH si kwuo. N'ime nnyocha nke 2001 na Journal of Rheumatology, ndị nnyocha chọpụtara na glucosamine belata ihe mgbu n'etiti ìgwè ndị okenye na ọnọdụ a.
Maka ọmụmụ ihe ahụ, mmadụ 45 nwere ọrịa glucosamine ma ọ bụ ibuprofen ruo ụbọchị 90. N'ime mmadụ 39 bụ ndị gụsịrị akwụkwọ ahụ, mmadụ iri na ise nke otu glucosamine na mmadụ 11 nke òtù ibuprofen gosipụtara ọganihu dị ukwuu.
Obere Ihe Nta
Glucosamine nwere ike ọ gaghị abara ndị nwere ụfụ na-adịghị ala ala ma ọ bụ ọrịa degrerative lumbar ogwu na-adịghị ala ala , dị ka nnyocha 2010 si na Journal of the American Medical Association.
Ruo ọnwa isii, ndị ọrịa 250 nwere ọnọdụ abụọ ma ọ bụ glucosamine ma ọ bụ placebo. Ihe nchoputa na-egosi na glucosamine emeghi ka enwelata ihe mgbu ma obu nsogbu nkwarụ.
Glaucoma
Ihe àmà na-enweghị njedebe na-egosi na glucosamine nwere ike ịbụ ọgwụgwọ maka glaucoma , dịka akụkọ 2001 si Alternative Medicine Review. Otú ọ dị, n'ihi enweghị ule na-adakarị nke na-eme ka glucosamine dị irè dịka ọgwụgwọ glaucoma, ọ na-adịghị anya ikwu na glucosamine dị ka ọgwụ glaucoma.
Ebee Chọta Glucosamine
Glucosamine dị ka mgbakwunye ihe oriri na-edozi ahụ na ụlọ ahịa nri na ọtụtụ ụlọ ahịa ọgwụ. A na-ejikwa Glucosamine mee ihe na ụfọdụ egwuregwu na ihe ịchọ mma.
A na-eme ihe nchịkọta glucosamine na ụlọ ịmepụta si chitin, ihe a na-achọpụta na ogwu nke ahịhịa, crab, lobster, na ihe ndị ọzọ dị n'oké osimiri.
Caveats
Imirikiti ọmụmụ ihe gbasara ụmụ mmadụ achọpụtawo na iji glucosamine eme ihe na-adịte aka. Gụọ banyere mmetụta dị na glucosamine .
Ihe atụ, n'ozuzu, a nwalebeghị maka nchebe ma buru n'uche na nchekwa nke mgbakwunye na ndị ime ime, ndị nne na-elekọta nwa, ụmụ, na ndị nwere ọnọdụ ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị edozi.
Ị nwere ike ịnweta ndụmọdụ nchekwa na iji mgbakwunye ebe a , ma ọ bụrụ na ị na-atụle iji glucosamine, soro onye nlekọta mbụ gị kwurịta ya.
Iji Glucosamine maka Health
Glucosamine nwere ike ịba uru nye ndị nwere ọrịa ogbu na nkwonkwo. Ọ dị mkpa iburu n'obi na ndị na-elekọta ahụike na - atụ aro ka ị nweta ikpe glucosamine ọnwa atọ na ịkwụsị ya ma ọ bụrụ na enweghi ọganihu mgbe ọnwa atọ gasịrị.
Ọ bụrụ na ị na-atụle iji glucosamine na-agwọ ọrịa ọ bụla, gwa dọkịta gị okwu tupu ị malite usoro mgbakwunye gị.
> Isi mmalite:
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> Isi KA. "Ngwọta Ndị Na-ahụ Maka Ọrịa Okpenye, Nke abụọ: Cataracts na Glaucoma." Altern Med Rev 2001 Nke 6 (2): 141-66.
> National Institutes of Health. "Glucosamine Sulfate: MedlinePlus Mgbakwunye". April 2011.
> Pavelka K, Gatterova J, Olejarova M, Machacek S, Giacovelli G, Rovati LC. Sulfate Glucosamine Jiri ya na nkwụsị nke Ọganihu nke Ọkpụkpụ Osteoarthritia: 3-Year, Randomized, Plabo-Controlled, Study Double-Blind .. Arch Intern Med. 2002 Ọkt 14; 162 (18): 2113-23.
> Thie NM, Prasad NG, Isi PW. "Nyocha nke sulfate glucosamine jiri tụnyere ibuprofen maka ọgwụgwọ ọrịa nkwonkwo ụbụrụ na-adịru nwa oge: mmadụ abụọ kpuru ìsì na-achịkwa ule nke ọnwa atọ." J Rheumatol. 2001 Jun; 28 (6): 1347-55.
> Ụlọ akwụkwọ TE, Maxwell L, Anastassiades TP, Shea B, Houpt J, Robinson V, Hochberg MC, Wells G. "Ọgwụ Glucosamine maka Ịgwọ Osteoarthritis." Cochrane Database Syst Rev. 2005 Apr 18; (2): CD002946.
> Vlad SC, LaValley MP, McAlindon TE, Felson DT. Glucosamine maka Nsogbu na Osteoarthritis: Gịnị mere Nchọpụta Nleba Na-adabaghị? Rheum Arthritis. (2007) 56.7: 2267-2277.
> Wilkens P, Scheel IB, Grundnes O, Hellum C, Storheim K. "Mmetụta nke Glucosamine na Mmetụta Ahụhụ Na-adịghị Mgbu na Ndị Ọrịa Na Ahụhụ Na-adịghị Akwụsị na Nkọwapụ Ọgwụgwụ Osteoarthritis: A Nchọpụta Controlled Control." JAMA. 2010 Jul 7; 304 (1): 45-52.