Methylsulfonylmethane (MSM) bụ ihe e rere na mpempe akwụkwọ nri. Achọpụtakwara na mmiri ara ehi na ụdị nri dị iche iche (tinyere ụfọdụ ụdị anụ, nri mmiri, mkpụrụ osisi, na akwụkwọ nri), a na-ekwu na ị ga-agwọ ọrịa dị iche iche. Otu n'ime ejiji kachasị maka MSM bụ maka enyemaka arthritis.
MSM nwere sọlfọ, ihe e ji emepụta chemical bụ nke a maara iji rụọ ọrụ n'ọtụtụ usoro nhazi.
Ndị na-akwado echiche na-atụ aro na ịba ụba nke nnụnụ sulfur nwere ike ime ka ahụike gị dịkwuo mma, n'akụkụ ụfọdụ site na ịlụ ọgụ na-adịghị ala ala. Ekwesiri ighota na oke ogwu njo adighi oke.
Na-eji
Na ọgwụgwọ ọzọ, a na-etinye MSM dị ka ihe ngwọta maka ọdịnala ndị a:
- Ọrịa Alzheimer
- ọrịa ọgwụ
- ụkwara ume ọkụ
- ọrịa na-adịghị ala ala
- nsogbu na-adịghị ala ala
- njigide
- ọrịa shuga
- diverticulosis
- ụda ọbara
- ọbara mgbali elu
- akwa cholesterol
- mpụga
- Osteoarthritis
- osteoporosis
- ọrịa ahụ tupu oge eruo
- ọrịa ogbu na nkwonkwo
- scleroderma
- tendonitis
- Ọrịa TMJ
Tụkwasị na nke ahụ, a sịrị MSM na-akwalite ọnwụ ọnwụ, na-akpali mgbasa, na-eme ka usoro ahụ ji alụso ọrịa ọgụ dịkwuo mma, mee ka obi dịkwuo mma, melite arụmọrụ egwuregwu, ma chebe megide ụfọdụ ụdị cancer.
Mgbe a na-etinye ya n'elu (dịka, ozugbo na akpụkpọ ahụ), a na-ewere MSM ka ọ na-emeso ọnọdụ akpụkpọ anụ dịka rosacea ma megharịa ihe ịrịba ama nke ịka nká.
Uru ahụike
Nke a bụ ile anya na sayensị n'azụ ụfọdụ uru ahụike nke MSM:
1) Osteoarthritis
Ruo ugbu a, enweghi nkwado sayensị maka ịmalite MSM dị ka ọgwụgwọ osteoarthritis.
Maka nnyocha nyocha nke e bipụtara na magazin Osteoarthritis na Cartilage n'afọ 2008, ndị ọkà mmụta sayensị lere anya na isii nyocha a na-ebipụta na mbụ iji nyochaa iji MSM ma ọ bụ dimethyl sulfoxide (nke ọzọ sulfur) n'etiti ndị nwere ọrịa ogbu na nkwonkwo.
Nyocha ihe nchoputa site na ule abua a na-elekwasi anya na MSM, ndi dere akwukwo a choputara "ihe omuma oma ma obu nkpa aka na MSM di ebe placebo n'ozo ogbugba ogbugbu." Ndị edemede kpọrọ maka nyocha ọzọ iji chọpụta izuzu kachasị nke MSM na iji chọpụta ma MSM dị mma maka iji oge dị ogologo.
Na nyocha nke ka na-adịbeghị anya (nke e bipụtara na BMC Nkọwa na Alternative Medicine na 2011), otu ikpe ikpe gbasara 49 ndị ikom na ndị inyom nwere ọrịa osteoarthritis nke ikpere gosipụtara na ndị a na-eji ihe mgbakwunye MSM maka izu iri na abụọ enwere ọganihu dị ukwuu na arụ ọrụ anụ ahụ (na tụnyere ndị nyere placebo maka otu oge ahụ). Otú ọ dị, ìgwè ọmụmụ abụọ ahụ adịghị iche na nke ihe mgbu na ike siri ike.
Njikọ: Ntinye Aka Nile na-enye Aka Ngwọta Ọrịa Osteoarthritis
2) Rosacea
Iji okwu MSM gosi nkwa na ọgwụgwọ nke rosacea, dịka obere nnyocha e bipụtara na Journal of Cosmetic Dermatology na 2008. Maka nnyocha ahụ, mmadụ 46 nwere ọrịa rosacea na-elekọta ma ọ bụ placebo ma ọ bụ Nchịkọta MSM na silymarin (a onyinye sitere na mmiri ara ehi snoo ). Na njedebe ọmụmụ ihe ahụ, ndị a na-emeso ndị MSM / silymarin nọ na-egosi mmụba ka mma na ihe mgbaàmà dị ka akpụkpọ anụ na-acha ọbara ọbara na itching.
Njikọ: Ngwọrọgwụ ndị Rosacea
3) Ọrịa
Otu obere nnyocha e bipụtara na Journal of Alternative and Complementary Medicine na 2002 na-egosi na MSM nwere ike ịba uru ụfọdụ na ọgwụgwọ nke ihe ndị na-ahụ maka oge.
Mgbe ụbọchị 30 nke na-ewere MSM kwa ụbọchị, ndị na-amụrụ ihe nwere oke mgbatị nke mgbaàmà nke iku ume. N'iji mmadu iri ato ndi mmadu ndi mmadu nwere ihe ndi ozo na-eme oge (50 n'ime ha ka ha mezue ihe omumu a), ihe omumu ahu choputara na ogwu na MSM mejuputara ndi ozo.
4) Hemorrhoids
N'ime ntakịrị ọmụmụ nke e bipụtara na Mmelite na Ịwa Ahụ na 2012, a chọtara gel nke nwere nchịkọta MSM, hyaluronic acid, na mmanụ tii iji belata mgbaàmà dịka mgbu, ọbara ọgbụgba, mbufụt, na iwe.
Ọmụmụ ihe ahụ metụtara mmadụ 36 na ọrịa na ụbọchị iri abụọ na anọ.
Mmetụta akụkụ na nchedo nchedo
MSM nwere ike ịkpalite ọtụtụ mmetụta, dịka afo iwe, isi ọwụwa, ehighi ụra, na afọ ọsịsa.
Ebe ọ bụ na amaghị obere banyere nchekwa nke ogologo oge ma ọ bụ iji MSM eme ihe mgbe nile, ọ dị mkpa ịkpọtụrụ dọkịta gị tupu iwere MSM.
Gaa ebe a iji mụtakwuo banyere iji nri mgbakwunye n'enweghị nsogbu.
Ebee Chọta Ya
A na-ere ihe mgbakwunye MSM n'ọtụtụ ọgwụ, nakwa dị ka ụlọ ahịa ndị ọkachamara na ngwaahịa. I nwekwara ike ịzụta ihe mgbakwunye MSM online.
Isi ihe
Barrager E1, Veltmann JR Jr, Schauss AG, Schiller RN. "Nnwale dị iche iche, nke a na-edebanye aha na nchebe na ịdị irè nke methylsulfonylmethane na-agwọ ọrịa rhinitis na-egbu oge." J Altern Gbasara Ọgwụ. 2002 Apr 8 (2): 167-73.
Berardesca E1, Cameli N, Cavallotti C, Levy JL, Piérard GE, de Paoli Ambrosi G. "Njikọ aka nke silymarin na methylsulfonylmethane na njikwa nke rosacea: nyocha ahụike na ngwa ngwa." J Ọcha mma Dermatol. 2008 Mar; 7 (1): 8-14.
Brien S1, Prescott P, Bashir N, Lewith H, Lewith G. "Nyochaa nchịkwa nke nchịkọta ihe oriri na-edozi dimethyl sulfoxide (DMSO) na methylsulfonylmethane (MSM) na-agwọ ọrịa osteoarthritis." Ọkpụkpụ osteoarthritis. 2008 Nov, 16 (11): 1277-88.
Debbi EM1, Agar G, Fichman G, Ziv YB, Kardosh R, Halperin N, Elbaz A, Beer Y, Debi R. "Ịrụ ọrụ nke methylsulfonylmethane supplementation na ọrịa ogbu na nkwonkwo nke ikpere. BMC Complement Altern Med. 2011 Jun 27; 11: 50.
Joksimovic N1, Spasovski G, Joksimovic V, Andreevski V, Zuccari C, Omini CF. "Ịrụ ọrụ na hydraronic acid, mmanụ tii na methyl-sulfonyl-methane na ngwaọrụ gel ọhụrụ maka ọgwụgwọ ọrịa ọgbụgba n'ime nnwale abụọ gbara ọkpụrụkpụ, ebe a na-achịkwa ebe a." Mmelite emelite Surg. 2012 Sep 64 (3): 195-201.
Kim LS1, Axelrod LJ, Howard P, Buratovich N, Mmiri RF. "Ịrụ ọrụ nke methylsulfonylmethane (MSM) na-egbu mgbu nke ikpere: a na-enye ndị mmadụ nsogbu." Ọkpụkpụ osteoarthritis. 2006 Mar; 14 (3): 286-94.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị na ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.