Ihe mgbakwunye iri nri abụọ a na-ejikarị eme ihe dịka ọgwụgwọ anụ ahụ maka ọrịa ogbu na nkwonkwo, glucosamine na chondroitin sulfate nwere ike ime ka ọtụtụ nsogbu dị n'ahụ. A na-ekwu ihe abụọ ahụ iji nyere aka na-achịkwa osteoarthritis site na ichedo nkwụsị nke cartilage. Tupu iji ma ọ bụ glucosamine ma ọ bụ sulfate chondroitin, ọ dị mkpa ịmụta banyere mmetụta ndị nwere ike ịnweta na ahụike ahụike nke mgbatị ọ bụla (ma soro dọkịta gị kwurịta ya).
Njikọ: Ngwọrọgwu Ọgwụ maka Osteoarthritis
Ọ bụ ezie na nlekọta nke ọrịa ogbu na nkwonkwo bụ nke a na-ejikarị glucosamine na chondroitin sulfate mee ihe, onye ọ bụla kwuru na ọ ga-enyere aka n'ịgwọ ọtụtụ ọnọdụ. Dịka ọmụmaatụ, glucosamine na-echere dịka ihe ngwọta maka ọrịa cystitis interstitial , ọrịa nkwonkwo oge , na glaucoma .
Ka ọ dịgodị, chondroitin sulfate dị ka a na-emeso cataracts , ọrịa anya na-ekpo ọkụ , cholesterol dị elu , na ọrịa urinary tract .
Mmetụta Na-emetụta Glucosamine
Ngwurugwu a na - ahụkarị na ahụ gị, glucosamine dịkwa na shells of grass, lobsters, and other shellfish. Ọ bụ ezie na ọtụtụ ihe oriri na-agụnye glucosamine nke a na-enweta site na shellfish, ụfọdụ ngwaahịa nwere ụdị sịntetị nke onyinye a.
Nke a bụ ụfọdụ n'ime mmetụta kachasị emetụta glucosamine: bloating, afọ ntachi, afọ ọsịsa, gas, nrịkasi obi, mgbu, ọgbụgbọ, na afo iwe.
N'okwu ndị na-adịkarị, iji glucosamine nwere ike ime ka mmetụta dị otú ahụ dị ka ụra, mmeghachi ahụ akpụkpọ anụ, ịme agbọ, isi ọwụwa, mgbali elu elu na mkpụ obi na palpitations.
Ebe ọ bụ na ihe mgbakwunye glucosamine nwere ike ịme site na shellfish, ndị nwere allergies na shellfish kwesịrị izere glucosamine ma ọ bụrụ na egosiri ya na ọ bụ ebe a na-enweghị azụ.
Achọghị ka e jiri akwụkwọ glucosamine mepụta ya na label, n'ihi ya, ọ nwere ike ịchọ ka ekwentị kpọọ onye na-emepụta ya.
A na-eche na ịṅụ glucosamine na nri nwere ike inye aka belata ihe omume nke nsogbu digestive metụtara glucosamine.
Mmetụta Akuku nke Chondroitin Sulfate
Ngwọrọ sulfate chondroitin na-adịkarị na cartilage nke gbara gburugburu nkwonkwo gị. A na-emepụta sulfate chondroitin dị na nchịkọta ihe oriri na-emepụta site na anụ ọhịa, dịka nke cartilage ehi.
Mgbu obi na mgbu obi bụ mmetụta abụọ kachasị emetụta site na chondroitin sulfate. Igwe sulfate chondroitin nwekwara ike ịkpalite mmetụta ndị na-esonụ: afọ ntachi, afọ ọsịsa, ntutu isi, mkpụmkpụ ụfụ, na ọzịza nke nku anya ma ọ bụ ụkwụ.
Nchebe nke Glucosamine na Chondroitin Sulfate?
Dị ka Ụlọ Ọrụ Na-ahụ Maka Ahụike Mba (NIH) si kwuo, ma glucosamine na chondroitin sulfate nwere ike ịnọ n'ọnọdụ nchebe maka ọtụtụ ndị okenye. Otú ọ dị, NIH dọrọ aka ná ntị na nchekwa nke iji glucosamine na / ma ọ bụ chondroitin sulfate mgbe a na-amaghị nwa ma ọ bụ na-enye nwa ara.
Enwere nchegbu na iji glucosamine nwere ike ime ka ọnọdụ dị otú ahụ dị ka ụkwara ume ọkụ, ọrịa shuga, ọbara mgbali elu, na cholesterol dị elu. Iji sulfate chondroitin, ugbu a, nwere ike inwe mmetụta na-emerụ ahụ n'ahụ ndị nwere ụkwara ume ọkụ, ọrịa ọgbụgba ọbara, ma ọ bụ ọrịa cancer prostate.
Ebe ọ bụ na glucosamine nwere ike imetụta ọbara shuga gị na ọbara na-egbochi ọbara shuga n'oge ịwa ahụ, ọ dị mkpa izere iji glucosamine mee ihe ma ọ dịkarịa ala izu abụọ tupu ịwa ịwa ahụ. E nwere ụfọdụ ihe na-egosi na glucosamine, na ọgwụ ndị a na-eji agwọ ọrịa ọrịa, nwere ike ime ka insulin na / ma ọ bụ hemoglobin A1c (ule nke na-eme ka etu ọbara dị ọcha na ọnwa atọ gara aga) etoju na ndị nwere ọrịa shuga ma ọ bụ insulin resistance.
Tụkwasị na nke ahụ, glucosamine na chondroitin sulfate nwere ike iji ọgwụ dị iche iche na-emekọrịta ihe, gụnyere ọgwụ ndị na-egbu ọbara dịka warfarin (Coumadin®).
Ndị na-arịa ọbara ọgbụgba, ndị na-ewere ọgwụ mgbochi ma ọ bụ ọgwụ mgbochi platelet (dịka warfarin, clopidogrel, na Ticlid®), ma ọ bụ ndị mmadụ na-agbakwunye ihe ndị nwere ike ime ka ọbara ọgbụgba (dịka garlic, ginkgo, vitamin E, ma ọ bụ ọbara ọbara) onye na-ekpuchi) ekwesịghị ịṅụ glucosamine ọ gwụla ma n'okpuru nlekọta nke onye nlekọta ahụike. Glucosamine nwekwara ike iji ụfọdụ ọgwụ na-eji n'oge chemotherapy eme ihe. Ọ bụrụ na ị na-aṅụ ọgwụ ugbu a, jide n'aka na ị gakwuru dọkịta gị tupu ị jiri glucosamine ma ọ bụ sulfate chondroitin.
Nhọrọ ndị ọzọ na Glucosamine na Chondroitin Sulfate
Ka ọ dị ugbu a, nchọpụta banyere mmetụta nke glucosamine na chondroitin sulfate na ndị ọrịa ogbu na nkwonkwo emepụtawo nsogbu ndị na-akpata mgbagwoju anya. Otú ọ dị, e nwere ihe àmà na-egosi na glucosamine na chondroitin sulfate nwere ike inye aka belata ihe mgbu , nhịahụ siri ike, belata nsí, ma melite ọrụ ndị nwere ọrịa ogbu na nkwonkwo.
Usoro ọgwụgwọ ndị ọzọ nke na-egosi nkwa na ọgwụgwọ osteoarthritis gụnyere eriri willow white , Pycnogenol ®, avocado / soybean unsaponifiables , Omega-3 fatty acids, na bromelain .
Ekwesiri ighota na, dika glucosamine na chondroitin sulfate, onye obula n'ime ihe ndi ozo n'elu bu ihe nwere otutu nsogbu.
Isi ihe
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National Institutes of Health. "Chondroitin sulfate: MedlinePlus Mgbakwunye." February 2015.
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