Ọ bụrụ na ị nwere ọbara mgbali elu 2, ị nwere oke dị oke ọbara mgbali elu. N'ọtụtụ ọnọdụ, ọ bụrụ na ị nwere mgbatị ọbara 2, dọkịta gị ga-achọ ịmalite ịmalite ọgwụ ọbara ọbara ozugbo. Nkeji nke ọbara ọbara mgbali elu na-achọ ka ọtụtụ ọbara mgbali nyocha na ọkwa dị elu nke nlekota anya.
Ọbara ọbara mgbali elu, nke a makwaara dị ka ngwụsị ọbara mgbali elu ma ọ bụ ọbara mgbali elu dị elu, na-emekarị ka ọbara mgbali elu dị elu karịa 159 mmHg, ma ọ bụ uru mgbatị ọbara diastolic nke 99 mmHg.
Ọ bụrụ na i chere na ị nwere ọbara mgbali elu 2, gwa dọkịta gị okwu ma chọọ ọgwụgwọ.
Ngalaba Ọrịa Elu abụọ
Kedu usoro gị ọbara mgbali elu na-ezo aka na oke nke mgbali ọbara gị. Enwere uzo abuo: onodu 1 na ogbo 2.
Dọkịta gị ga-eme ka ọbara mgbali elu gị dabere na nọmba systolic na diastolic gị . Nọmba systolic bụ nyocha nke ọbara mgbali gị mgbe obi gị na-awụfu ọbara, ọ bụkwa ọnụ ọgụgụ nke na-egosi n'elu akara. Ọnụ ọgụgụ diastolic bụ ọbara mgbali mgbali mgbe obi gị dị n'etiti mkpịsị ụkwụ, ọ bụkwa ọnụ ọgụgụ na-egosi na ala nke akara.
Ọ bụrụ na ịnwere ọbara mgbali elu, nrụgide nke systolic ga-adị site na 140 ruo 159 mm Hg na nrụrụ diastolic gị 90 ruo 99 mm Hg. Ọ bụrụ na ị nwere mgbatị ọbara 1, dọkịta gị nwere ike ịsị na ọbara mgbali na-ebelata ọgwụ ma ọ bụ tụlee ọgwụ ndụ.
Ọgwụgwọ maka Ụka 2 Ọbara mgbali elu
Ọ bụrụ na ị nwere mgbatị ọbara 2, dọkịta gị nwere ike ịgwa gị otu n'ime ọgwụ ndị na-esonụ:
- Ndị na-emechi ACE. Ndị a na-ekwe ka arịa ọbara gbasaa site na igbochi angiotensin, hormone, site na ịmalite. Ndị na-emechi ACE gụnyere Prinival ma ọ bụ Zestril (lisinopril, Vasotec (enalapril), na Altace (ramipril).
- Ndị na-eme nchọpụta nke Angiotensin II. Nri a na enyere arịa ọbara aka site na igbochi ihe nke angiotensin na ikwe ka ihe ndi obara di ndu. Ndị na-akwado ihe nnwale nke Angiotensin II gụnyere Cozaar (losartan), Atacand (candesartan) na Diovan (valsartan).
- Beta blockers. Ndị Beta blockers na-arụ ọrụ igbochi ụfọdụ akwara na hormone na-egosi obi na arịa ọbara iji belata ọbara mgbali. Ndị na-egbochi Beta gụnyere Lopressor ma ọ bụ Toprol XL (metoprolol), Tenormin (atenolol), na Corgard (tolol).
- Calcium ọwa channelers. Ọrụ ọgwụ a na-arụ ọrụ site na igbochi calcium ịbanye n'ime obi na arịa ọbara. Ndị na-egbochi ihe nchịkọta ihe na calcium gụnyere Norvasc (amlodipine), Cardizem ma ọ bụ Dilacor XR (diltiazem) na Adalat CC ma ọ bụ Procardia (nifedipine).
- Ndị na-emechi ihe ntinye. Ọrụ ndị a site n'ịkwụsị mmepụta nke renin, nke bụ ụbụrụ nke akụrụ gị mepụtara na-eme ka ọbara mgbali elu.
Dika dibia gi nwere ike ikwu aro di iche iche. Nke a nwere ike ịgụnye ịkwụsị ise siga; ịnọgide na-enwe ahụ ike; mgbanwe nchịkwa nke dị ka iri nri na-eri mkpụrụ osisi, akwụkwọ nri, na ngwaahịa ndị na-emepụta nri dị ala; na ịmachi nnu.
Dọkịta gị nwekwara ike ịjụ gị ka ị ghara ịṅụ mmanya na-aba n'anya gị. Nye ọtụtụ ndị toro eto, gụnyere ụmụ nwanyị na ndị ikom karịa afọ iri isii na ise, nke a pụtara otu ihe ọṅụṅụ otu ụbọchị.
A na-ekwe ka ndị nọ n'okpuru afọ iri isii na ise nyefee mmanya abụọ kwa ụbọchị.
Ikwesịrị igosipụta ọ dịkarịa ala minit 30 kwa ụbọchị. Nke a na-agụnye ije ije, ịnya egwuregwu, ọzụzụ ike, yoga, ma ọ bụ mgbatị cardio dị ka ịgba ígwè.
> Isi:
> Ọbara Ọbara (ọbara mgbali elu). Ụlọ ọgwụ Mayo. https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/symptoms-causes/syc-20373410.