Ụdị na ịdị irè nke Mmeju Ntuzi Na-atụle
Ngwakọta ngwugwu enzyme digestive bụ ngwaahịa ndị e mere iji chepụta mmetụta nke enzymes digestive na- ahụkarị dị n'ime ahụ anyị nke na-enye aka n'ịkụda ma na-emetụta nri. A na-ere ngwaahịa ndị a na-ekwu na ha na- edozi nsogbu nke afo ma na-enye aka maka ụdị ọnọdụ ahụ ike dị iche iche. Nchịkọta akụkọ a ga-akụziri gị gbasara ụdị enzymes ndị na-agba ọsọ bụ ndị a na-ere dị ka ihe mgbakwunye ma nyere gị aka ikpebi ma mgbakwunye dị otú ahụ nwere ike ịkwado gị.
Gwa Ndeo Gị na Pancreas
Ị gaghị enwe ike ịghọta zuru oke nke uru nke ngwugwu enzyme digestive na-enweghị nghọta ihe nrịhie na-emepụta n'ime enzymes dị n'ime ahụ. Were oge iji mee onwe gị ka ị gbanye gị na pancreas gị. Tinyere ihe ndị ọzọ, pancreas gị na-ezobe ọtụtụ enzymes ndị na-enyere aka ịkụda abụba, protein, na carbohydrates ị gwakọtara.
Mgbe pancreas anaghị arụ ọrụ dịka o kwesiri, n'ihi ọrịa ma ọ bụ mmerụ ahụ, malabsorption nke nri dị mkpa na-eme. N'ọnọdụ ndị a, a ga-egosipụta iji mmezigharị panicreatic enzymes. Ndị nchọpụta ahụ na-enyochakwa ọgwụ nke enzymes digestive maka ọtụtụ ọnọdụ ahụike ndị ọzọ.
Ụdị Mpempe akwụkwọ Enzyme Digestive
Enwere ike ịnweta ihe ngwugwu enzyme site na osisi, anụmanụ, ma ọ bụ fungi. Ndị a bụ ụfọdụ n'ime ụdị nkịtị a na-ere n'elu-na-counter.
Bromelain
Bromelain nwere ụdị enzymes dị iche iche nke sitere na esiwe na pulp nke pineapples.
Ọ dị mma na mgbaze nke protein, bromelain chere na ọ ga-enye aka n'ibelata mgbaàmà nke mgbu na nkwarụ na-esi na mmerụ ahụ ma ọ bụ ọrịa. A na-enyochakwa ụbụrụ bromelain iji kwado ihe mgbu kpatara ọrịa ogbu na nkwonkwo .
Enwere otutu ihe omuma, ma nkwado nkwado nyocha, maka iji bromelain eme ihe dika ihe ndi ozo.
Atụmatụ ọgwụgwọ dịgasị iche iche, mana n'ozuzu, a na-atụ aro ka ewere bromelain ugboro ugboro n'ụbọchị. Bromelain ekwesịghị ikwe ka ndị inyom dị ime ma ọ bụ ụmụ. Bromelain nwere ike imetụta ihe nke ọgwụ ndị ọgwụ na-ede ọgwụ, ya mere jide n'aka na ị ga-akwụpụ n'aka dọkịta gị tupu iwere bromelain.
Lipase
Lipase dị mkpa maka mgbaze na absorption nke abụba. A na-enwetakwu lipiz site na ezi, ehi, osisi, na dịkwa ka usoro. Ụdị lipase nwere ike ịgụnye enzymes ndị ọzọ, dị ka amylase, lactase, na protease.
A na-ekwu na mgbakwunye lipase iji belata mgbaàmà nke gas na bloating, ọ bụ ezie na e mebeghị nchọpụta obere. Ụfọdụ ọnọdụ ahụ ike nwere ike ịgụnye ụkọ lipase, ya mere, lipase ọzọ ga-adị ka inye aka. Na mgbakwunye na ndị metụtara ọrịa oria ma ọ bụ mmerụ ahụ, ndị na-esonụ bụ ọrịa ndị ọzọ nke a pụrụ igosi nkwenye lipase:
- Ọrịa Celiac
- Ọrịa Crohn
- Cystic fibrosis
Ọ bụrụ na ị na-ewere ya dị ka nri ọgwụ, ọ na-atụ aro ka a were lipase 30 minit tupu i rie. Jide n'aka na ị ga-esi n'aka dọkịta gị pụọ tupu ịre lipase. Ndị ọzọ enzymes digestive nwere ike belata mmetụta nke supplementation supplementation.
Papain
Papain si na mkpụrụ osisi apịa.
A na-eche na papain bara uru na mgbaze nke ndị na-edozi ahụ, na n'ókè dị nta, abụba. Ọ bụ ezie na a na-atụ aro ya ka ọ bụrụ enyemaka nsị, ọ dịghị ntakịrị nnyocha ọ bụla iji nyere nkwado papain na nke a. A na-atụle ọnọdụ ndị ọzọ na papain maka, ma site na nkwado nyocha nke obere, gụnyere ọrịa ogbu na nkwonkwo, ihe oriri na-edozi ahụ , nkwụghachi anụ ahụ, shingles, na ọrịa ụfọdụ nke autoimmune .
A na-ewerekarị papain dị ka akwadoro dịka nchekwa. Nnukwu akwara papain nwere ike ịkpata mmerụ ahụ. Ejula papain n'enweghị nkwenye nke dọkịta gị ma ọ bụ na ị dị ime ma ọ bụ na-enye nwa ara. O yikarịrị ka ị ga-enwe nsogbu na papain ma ọ bụrụ na mkpụrụ fig ma ọ bụ kiwi na-afụ gị ụfụ.
Lactase
Lactase dị iche na nsị enzymes ndị a kọwara n'elu dị ka eriri afọ , ọ bụghị pancreas. A na-achọ lactase maka mgbaze nke lactose, shuga dị na ngwaahịa mmiri ara ehi. A na-ewere ndị na-enweghị obere lactase enzyme dị ka lactose .
Ọ bụrụ na a chọpụtala na ị naghị ekweghị ekwekọ lactose, e nwere ụfọdụ ngwaahịa na-edozi ara ehi ndị dị ala na lactose. Ị nwere ike ịchọpụta na ị nwere ike ịnụ ụtọ ngwaahịa ndị a na obere doses na-enweghị nsogbu. Ịnweta ndọtị lactase tupu ị na-eri nri mmiri ara ehi nwekwara ike ịghọ ụzọ maka ị nweta uru bara uru nke ngwaahịa ndị na-aṅụ ara ehi. Enzymes lactase nwekwara ike ịgbakwunye ya na mmiri ara ehi tupu aṅụ.
Ị Kwesịrị Ịnyocha Ihe Ngwakọta Enzyme Digestive?
Ngwunye ngwugwu enzyme digestive yiri ka ọ ga - abụ ihe dị mma na - emetụta nsogbu nke nsogbu nhụjuanya. Otú ọ dị, ma ị ga-ahụ ọdịiche dị ịrịba ama na mgbaàmà gị nwere ike ọ gaghị adị mfe. Dị ka ngwaahịa ọ bụla na-ere ahịa, kwadoro dọkịta gị mgbe niile tupu ị na-etinye mgbakwunye.
> Isi mmalite:
> Bromelain. Mahadum Medical University nke Maryland. http://www.umm.edu/health/medical/altmed/supplement/bromelain.
> Lipase. Mahadum Medical University nke Maryland. http://www.umm.edu/health/medical/altmed/supplement/lipase.
> Papaya. MedlinePlus. https://medlineplus.gov/druginfo/natural/488.html.
> Roxas, M. "Ọrụ nke Enzyme Supplementation in Disorders Digestive" Ngwọta Ngwá Ọgwụ Ọzọ 2008 13: 307-313.
> Lactose Intolerance National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/digestive-diseases/lactose-intolerance.