Ọ bụrụ na ị na-ahụ ihe mgbu ụkwụ ma ọ bụ ihe mgbu dị egwu na-agbada n'ikiri ụkwụ gị, ị nwere ike ịta ahụhụ na fasciitis . Ị nwere ike irite uru site na usoro ọgwụgwọ anụ ahụ maka fasciitis osisi, otu akụkụ nke gị nwere ike iji kinesiology teepu iji mesoo ụkwụ gị na ọnya ụkwụ.
Osisi fasciitis bụ nsị ma ọ bụ mgbakasị nke osisi ahụ, ụyọkọ nke anụ ahụ nke si n'ikiri ụkwụ gị ruo mkpịsị ụkwụ gị ma nye ọdịdị ma kwụsie ike n'ọgba ụkwụ gị.
Ọ bụrụ na ị na-ewe iwe ma ọ bụ na-echegbu onwe gị, ị nwere ike ịnweta ngbu na ala ụkwụ gị ma ọ bụ nso ikiri ụkwụ gị. Mgbe nke a mere, arụ ọrụ dịka ịga ije ma ọ bụ ịgba ọsọ nwere ike ịba ụba n'ihi mgbu. Na-arụ ọrụ na onye na-agwọ ọrịa ịgwọ ọrịa iji chọpụta ihe kpatara njigide na ịkụ osisi gị na ịchọta ọgwụgwọ kwesịrị ekwesị bụ ịkwado ọnọdụ ahụ nke ọma.
E nwere ọtụtụ usoro ọgwụgwọ dị iche iche nke onye na-agwọ ọrịa gị nwere ike ịhọrọ iji mee ihe iji nyere gị aka ịgwọ fasciitis gị. Ndị a nwere ike ịgụnye ultrasound, ume ọkụ, ma ọ bụ iontophoresis . Ngwọta ndị a na-elekwasị anya n'ịchịkwa ihe mgbu na mkpali nke na-eme na fasciitis osisi.
Ilebara anya na ịgwọ ọrịa biomechanics na ihe ndị na-akpata isi nke fasciitis osisi gị dị mkpa iji mee ka ọnọdụ gị dị mma. Onye na-agwọ ọrịa gị nwere ike inyere aka chọpụta ihe kpatara ihe mgbu ụkwụ gị ma nwee ike ịkọwa mmemme kwesịrị ekwesị ma gbasaa iji nyere gị aka belata ihe mgbu gi ma melite mkparịta ụka gị.
Kedu Ihe Kinesiology Na-eme Maka Ụkwụ?
Kinesiology teepu bụ otu ọgwụgwọ nke onye na-agwọ ọrịa gị nwere ike iji nyere aka nyere gị aka site na fasciitis osisi gị. Ihe mgbaru ọsọ dị iche iche nke iji kinesiology teepu maka fasciitis osisi na-agụnye:
- Mee ka ihe mgbu belata
- Gbanyụọ osisi gị
- Kwado ogwe ụkwụ gị
- Mee ka akwara dị gị gburugburu na-enyere gị aka
Site n'iji kinesiology teepu n'ụkwụ gị, ị nwere ike ịbụ ihe mgbakwunye iji nye nkwado dị mma na njiko gị ma belata ihe mgbu na nrụgide na osisi ahụ. Nke a nwere ike inyere gị aka ịlaghachi na njem na ịgba ọsọ.
Na-etinye Kinesiology aka na ụkwụ gị
Tupu ị na-etinye kinesiology teepu n'ụkwụ gị, jide n'aka na ị ga-agwa onye na-agwọ ọrịa gị ka ị hụ na ị na-etinye teepu ahụ n'ụzọ kwesịrị ekwesị nakwa na kinesiology teepu dị mma maka ị ga-eji. Onye na-agwọ ọrịa gị nwere ike inyere gị aka ikpebi ma ọ bụrụ na ọnọdụ gị na osisi fasciitis osisi nwere ike ịba uru site n'iji kineiology teepu. Ụfọdụ ndị nwere ọnọdụ ahụike na- ekwesịghị iji kineiology teepu , ya mere gwa PT ma ọ bụ dọkịta gị tupu ị gbalị ịgwọ fasciitis osisi gị na taping.
Iji tinye teepu ahụ n'ụkwụ gị, enyi gị nwere ike ịnyere gị aka, ị ga-enyocha ụdị nke ị ga-eji kinesiology teepu.
Nke a bụ otú i si eji kinesiology teepu maka fasiaitis plantar:
- Dee ụkwụ gị n'ihu gị ma jiri nwayọọ gbanye ụkwụ na mkpịsị ụkwụ gị na ikpere.
- Mee nkedo na-ebuli ihe dị ka pasent 75 ruo 100 gbadaa n'ala ala ụkwụ gị.
- Jide na njedebe nke mgbatị na-enweghị esemokwu n'akụkụ elu nke ụkwụ gị.
- Tinyegharịa ugboro abụọ a ugboro atọ ọzọ na nke ọ bụla na-ekpuchi nke gara aga ka ị hụ na mkpuchi mkpuchi gị niile.
Mgbe ụfọdụ, a na-eji ihe mgbochi "I" mee ihe n'elu ụkwụ gị iji jide nsọtụ nke mgbatị ya ka ha wee ghara ịpụ.
Kinesiology teepu kwesịrị ịdị jụụ na ekwesịghị ka a na-apịa na n'okpuru gị ụkwụ. Ị nwere ike idebe teepu ahụ ruo ụbọchị abụọ ma ọ bụ ise, na teepu nwere ike ịmị mmiri. Ọ bụrụ na ọ na-amalite ịpụ apụ, kpochapụ teepu ahụ.
Jide n'aka nyochaa akpụkpọ gị gburugburu kinesiology teepu ma lelee maka ọbara ọbara na itching nke pụrụ igosi iwe ma ọ bụ ihe nfụkasị na teepu ahụ.
Ọ bụrụ na nke a emee, jiri nwayọọ wepụ kinesiology teepu.
Onye na-agwọ ọrịa gị nwere ike ikwu na ị na-eji ngwongwo kinesiology na akwara ndị ọzọ gbara gburugburu ụkwụ na nkwonkwo ụkwụ iji nyere aka igbochi ma ọ bụ kwado mgbochi ndị ahụ nwere ike inye aka na fasciitis osisi gị. Ịkwado ụbụrụ gị (na tibialis ), nwa ehi, ma ọ bụ akwara afọ tibialis pụrụ ịdị mkpa iji mezuo ọnọdụ gị.
K-Tape Na-arụ Ọrụ n'Ezie?
I kwesiri iburu n'uche na kinesiology taping bu ogwu ohuru eji eme ihe na aru ogwu na ogwu, ma enweghi ike inyocha ya. Ihe omumu omumu ndi ozo gosiri na o nwere ike inyere aka, ebe akwukwo ndi ozo kwubiri na kinesiology taping na-enye ndi mmadu uru ma o bu na o nweghi uru ozo nye usoro mmekorita ahu. Ya mere, ọ dị mkpa ka ị kwurịta banyere kinesiology na-eme ka gị na onye na-ahụ maka ọgwụgwọ gị ghọta ihe ndị a tụrụ anya ya na uru ndị metụtara taping.
Okwu Site
Ọ bụrụ na ị nwere ihe mgbu ụkwụ na ụkwụ ụkwụ n'ihi fasciitis osisi, ị nwere ike irite uru site na kinesiology taping iji nyere aka mesoo ọnọdụ gị. Teepu ahụ, tinyere omume na ndụmọdụ kwesịrị ekwesị, nwere ike inyere gị aka belata ma ọ bụ wepụ ihe mgbu gị ma melite mkparịta ụka gị niile.
> Isi mmalite:
> Blubaugh, M. "Kinesiology taping, usoro ọgwụgwọ, na ntinyeghachi ọrụ neuromuscular." Nzukọ izu, May, 2014. Albany, NY.