Apple cider mmanya nwere nnukwu fan isi na-ekwu na ọ nwere ike ime ihe niile site na mbenata dandruff iji nyere aka ọnwụ . Ụfọdụ ndị ekwuola na apple apple cider mmanya na-enyere aka ịkwụsị nrịkasi obi ha. Enwere ihe akaebe karịrị àmà onwe onye iji kwado nkwupụta a? Azịza dị mkpirikpi bụ ee. Enweghi ule ogwu di iche iche a na-ebiputa nke kwadoro iji apple cider mmanya maka acid reflux.
Kedu Ka Mmanya Apple Cider Wine?
A na-eme ka cider cider wii wii site na ihe na-eme nje bacteria na yist. Apụl na apụl ihe ọṅụṅụ nwere ntakịrị ihe ize ndụ nke ịkpalite acid reflux ma na-edepụta ya dị ka nri dị mma n'akụkụ ahụ. Otú ọ dị, mmanya ahụ mepụtara nwere nnukwu ihe nke acetic acid, dị ka ụdị mmanya ọ bụla.
Kedu Ka Akwukwo Akwukwo Acidic Ga - esi Nyere Acid Reflux?
Fans nke apple cider vinegar na-ekwu na nrịkasi obi na-apụta n'ihi na ezughị afo acid, na ịchọrọ apple cider mmanya na-eme ka afọ dị elu nke afo, na-ekwe ka afọ mepụta nri n'ụzọ kwesịrị ekwesị ma mee ka nrịkasị aka kwụsị.
Otú ọ dị, ndị ọzọ na-ekwu na ịdabere na afo acid abụghị ihe kpatara nrịkasi obi. N'eziokwu, ọ bụ naanị otu. Ndị dọkịta na-atụ aro ka ị na-ebute ọrịa iji belata afo acid ma chịkwaa mgbaàmà reflux acid. A na - eji ọgwụ maka acid reflux belata mmepụta acid n'ime afo.
Ndị a gụnyere ndị na-egbochi H-2-na-anabata ihe ndị dị ka cimetidine na ranitidine na proton pump inhibitors such as Prevacid and Prilosec.
Ọ bụ ezie na ụfọdụ ndị na-eji apple cider mmanya na-emeso ha nrekasi obi, ọ dị mkpa iburu n'uche na e nwebeghị akwụkwọ ọ bụla e bipụtara na-enye aka iji kwado nke a. Otu akwukwo nchoputa nke otu nwa akwukwo umuaka nke umuaka nke Arizona State graduate na 2016 nwalere apple cider mmanya n'ime nhazi ebebo, ichoputa okpukpu abuo ma choputa ihe di iche iche n'iji mmanya ma o bu ebe ogwu noro.
Mkpụrụ osisi Cider Cinema nwere ike ịkpata nsogbu?
Iwere apụl cider mmanya na-adịghị mma nwere ike ịkpasu ọnụ gị na esophagus iwe dịka ọ dị acidic. Ọ pụkwara imebi enamel ezé ma ọ bụrụ na ọ bụrụ na ejighị ya. N'ihi nke a, ọ bụ ihe amamihe dị na ya iji tụgharịa mmiri na mmiri ma ọ bụrụ na ị na-eme atụmatụ itinye ya. Tinye site na otu ruo atọ teaspoons nke mmanya na iko mmiri.
Mmanya nwere ike imekọrịta ya na ọgwụ ndị ọzọ ị na-ewere n'otu oge ahụ. Kama ịtọka nrekasi obi, mmanya ahụ nwere ike ime ka njọ. Ọ bụrụ na ị na-atụle iji apple cider mmanya dị ka ọgwụgwọ maka nrekasi obi, ọ dị mkpa ka ị gwa dọkịta gị mbụ.
Nri iri nri iji mee ka Heartburn kwalite
I nwekwara ike belata nrekasi obi site n'ime mkpebi amamihe dị na nri ị na-eri. Otu n'ime ndị isi na-akpata nrịkasi obi bụ nri ị na-eri. Ndị ọrụ ahụike edepụtara ndụmọdụ ndị a nwere ike inyere gị aka.
- Zere ihe oriri na ihe ọṅụṅụ ndị na-eme ka ahụ muscle LES pụta : Ihe oriri ndị a na-agụnye chocolate, peppermint, mmanya ọṅụṅụ caffeinated, mmanya, nri mara abụba, na nri ndị na-esi nri ma ọ bụ nke e ghere eghe.
- Zere ihe oriri na ihe ọṅụṅụ nke nwere ike ịkpasu esophagus iwe: Ndị a na-agụnye mkpụrụ osisi citrus na mkpụrụ osisi na tomato, tomato na ngwaahịa ndị tomato na-ede, akwụkwọ ose, na ose oji.
- Nri obere, na-eri nri ugboro ugboro: Iri nri buru ibu na-eme ka nrụgide na afo na megide muscle LES. Iri iri nri ise ma obu nri isii karia ato ato kariri. Cheta na ị gaghị eri ngwa ngwa. Itinye ndụdụ gị ma ọ bụ ịkwatu n'etiti etiti nwere ike inyere gị aka ime nke a.
- Aṅụla mmanya na-aba n'anya: Ịṅụ mmanya na-aba n'anya n'oge, n'oge, ma ọ bụ mgbe nri pụrụ ime ka nrịkasị obi ka njọ n'ihi na ịṅụ mmanya na-eme ka nkwonkwo LES.
> Isi mmalite:
> GERD Web na Home Remedies. Ụlọ ọgwụ Mayo. http://www.mayoclinic.org/diseases-conditions/gerd/basics/lifestyle-home-remedies/con-20025201.
> Nkụkasi obi na GERD: Nhọrọ ọgwụgwọ maka GERD. National Center for Biotechnology Information. https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072436/. Bipụtara November 18, 2015.
> Ọgwụgwọ maka GER & GERD. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/digestive-diseases/acid-reflux-ger-gerd-adults/treatment.
> Yeh, Z. Ọ bụ Mmanya Cider Cider nke Ọma maka Mbelata Mgbaàmà Ọrịa Ọkụ Na - ejikọta Gastroesophageal Reflux Ọrịa? Mahadum State University nke Arizona. August 2015.