Ọgwụ ịhịa aka n'ahụ nwere ike inye ụfọdụ ndị nwere nsogbu nkwonkwo mkpọnaka (ọnọdụ a na-akpọ TMJ syndrome ma ọ bụ TMJ). Ejiri ihe mgbu na nkwonkwo na agba, ihu, na olu, TMJ na-emetụta nkwonkwo ụbụrụ, nke na-ejikọ ụdọ gị n'akụkụ akwara isi gị. Site n'iji ịhịa aka na akwara ndị dị gburugburu nkwonkwo oge, ndị ọrịa TMJ nwere ike nwee ike ibelata ihe mgbu ma belata mgbaàmà TMJ.
Science Behind TMJ na ịhịa aka n'ahụ
Ka ọ dị ugbu a, nnyocha ole na ole na-ele ịhịa aka n'ahụ dị irè n'ịgwọ TMJ. Otú ọ dị, nchọpụta dị na ya emeela ụfọdụ ihe ndị dị mma.
Dịka ọmụmaatụ, na akụkọ 2003, ndị nchọpụta nyochara ndị ọrịa 192 TMJ gbasara iji ha na ọgwụgwọ ọzọ na ọgwụgwọ TMJ. N'ime usoro ọgwụgwọ nile a kọrọ, a na-edepụta ịhịa aka n'ahụ dịka ọ kachasị (yana otu n'ime ihe ndị kasị enye aka). N'ime nchọpụta 2007 nke ndị ọrịa TMJ 126, ka ọ dị ugbu a, ndị na-agụ ya na-ahọrọ ịhịa aka n'ahụ dị ka otu n'ime atụmatụ ịzụ onwe ya kachasị dị irè iji kwado ma na-achịkwa mgbu.
Ọtụtụ obere ọmụmụ ihe anwalewo mmetụta ịhịa aka n'ahụ na mgbu TMJ. Dịka ọmụmaatụ, nchọpụta nke afọ 2009 nke ndị ọrịa 15 chọpụtara na ịnweta ịhịa aka n'ahụ na akwara mgbochi akwara (akwara na-emeghe oghere) nyere aka belata ihe mgbu, belata ịpị aka, ma mepee ọnụ ọnụ.
Iji Massage maka TMJ?
Ọ bụrụ na ịhịa aka n'ahụ nwere ike ịbara ụfọdụ ndị nwere TMJ uru, enweghị ụdị ọgwụgwọ ịhịa aka n'ahụ nwere ike ịkwado dị ka ọgwụgwọ kachasị maka ọnọdụ a.
Atụmatụ ndị dị ka itinye ihe ngwọta na nchekwa na mpaghara ahụ metụtara nwere ike inye mgbanaka TMJ, ebe ọgwụgwọ ndị ọzọ dị ka acupuncture na biofeedback na-egosi nkwa dịka ọgwụgwọ TMJ.
Ọ dị oke mkpa iji zoo ndị na-emekarị ka ezé na-ebugharị, nchekasị , na ihe omume (dị ka nnukwu chịngọm) na-agwọ TMJ.
Ọ bụrụ na ị na-enwe mgbaàmà TMJ (dịka nkwarụ ike, mgbu, ọnyá, ịpị, na popping), jide n'aka na ị gakwuru dọkịta gị. Na mgbakwunye na ịkọ ọgwụgwọ TMJ iji aka na ịhịa aka na / ma ọ bụ ịhịa aka n'ahụ, dọkịta gị nwere ike ịlele maka nsogbu ahụike ọ bụla (dịka ogbu na nkwonkwo ) nwere ike inye aka na mgbu TMJ gị.
Isi mmalite:
Barriere P, Zink S, Riehm S, Kahn JL, Veillon F, Wilk A. "Ịhịa aka n'ahụ mgbochi ụbụrụ na nnukwu ọrịa TMJ." Rev Stomatol Chir Maxillofac. 2009 Apr 110 (2): 77-80.
Capellini VK, de Souza GS, de Faria CR. "Ọgwụgwọ ịhịa aka n'ahụ na nchịkwa nke myogenic TMD: nchọpụta ụgbọelu." J Appl Oral Sci. 2006 Jan; 14 (1): 21-6.
DeBar LL, Vuckovic N, Schneider J, Ritenbaugh C. "Iji ọgwụ ndị kwadoro na ọgwụgwọ ọzọ maka nsogbu ndị na-adịru nwa oge." J Orofac Mgbu. 2003 Ezumike; 17 (3): 224-36.
Health PubMed. "Nsogbu TMJ". Jenụwarị 2010.
Riley JL 3rd, Myers CD, Currie TP, Mayoral O, Harris RG, Fisher JA, Gremillion HA, Robinson ME. "Àgwà onwe onye na-elekọta onwe ya na-akpata nsogbu mgbu nke nsogbu nwa oge." J Orofac Mgbu. N'afọ 2007; 21 (3): 194-202.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.