Uru na ojiji nke mgbọrọgwụ Valerian

Valerian, nke a makwaara dị ka Valeriana officinalis , bụ osisi na-akọ osisi na Europe na Asia. Mgbatị nke osisi ahụ ejiriwo ogologo oge mee ihe na ọgwụ maka ọgwụ maka ọnọdụ dịgasị iche dị ka nsogbu ihi ụra, mkpesa digestive, nchegbu, na isi ọwụwa.

Nke a bụ ihe a na-ahụkarị iji mee ihe maka mgbọrọgwụ:

Nchegbu

Mgbọrọgwụ Valerian nwere ogige a na-akpọ acid valerenic, nke nwere ike ime ka ụbụrụ gamma-aminobutyric acid (GABA) nweta ụbụrụ, nke na-eme ka ụbụrụ pụta ìhè ma nwee ike inyere gị aka ịkwa ahụ.

Ọ bụ ezie na agbanyeghị mgbọrọgwụ valerian dị ka ihe ọzọ na ọgwụ ọgwụ maka nchegbu, enwere naanị ihe àmà na-egosi na ọ nwere ike inye aka.

Ihe omuma ndi di n'ime ya gunyere obere omumu nke e biputara na Annals of Pharmacology na 2017. Ndi mmadu ndi na-ewere efavirenz (ọgwụ nje nje nje HIV) weere ma onye ozo ma obu ebe a na-etinye otu awa tupu oge ehihie. Ná ngwụsị nke ọmụmụ ihe ahụ, nchekasị na ụra na-abawanye mma na ndị na-ewere ego ma e jiri ya tụnyere ndị na-ewere placebo ahụ.

N'adịghị ka ụdị ọgwụgwọ ụfọdụ, a na-ekwu mmetụta nke mgbọrọgwụ valea na a ga-ahụ ya n'ime otu awa abụọ. Dịka ọmụmaatụ, n'ime nnyocha e bipụtara n'afọ 2015, ndị inyom na-akwadebe iji nweta hysterosalpingography (ụdị x-ray) were ma ọ bụ otu mkpụrụ nke onye nlekọta tinyere nkwadebe dị mma maka usoro ma ọ bụ placebo na nkwadebe dịka. Mgbe ọgwụgwọ ahụ gasịrị, a na-ebelata nchegbu nke ndị na-ewere ego na ndị na-ewere placebo.

Mkpụrụ obi

Ihe omuma nke mbu na-egosi na mgbọrọgwụ valea nwere ike inyere aka ịkwụsị ụra nke ọma , n'agbanyeghị nyochaa na nso nso a ekwenyeghi ya.

N'akụkọ a na-ebipụta na ọgwụ ụra . Dịka ọmụmaatụ, ndị nchọpụta nyochachara nnyocha ndị e bipụtara n'oge gara aga na-agụnye 1602 ndị nwere ụra nke na-ebute ihe mgbọrọgwụ nke mgbọrọgwụ valem, chamomile, kava kava, ma ọ bụ ikike.

Na nyocha ha, ha achọpụtaghị ọganihu dị mma na ehighi ura maka ihe ọ bụla n'ime mkpuru akwụkwọ.

Mmetụta dị n'akụkụ

Mmetụta dị iche iche nke valerian nwere ike ịgụnye isi ọwụwa, nhụjuanya, nhụjuanya, iwe iwe, ụra ụra n'ehihie, ọnụ mmiri, na nrọ nrọ.

N'ụzọ dị nkenke, e jikọtara mmebi imeju na iji onye ụkọchukwu. O doro anya ma ihe kpatara imeju imeju bụ n'ihi onye ọgaranya ma ọ bụ na-emerụ ahụ na ngwaahịa ahụ. Ruo mgbe anyi maara nke oma, ndi mmadu kwesiri iji onye oru aka ma obu onye nlekọta ahuike na ndi mmadu ndi nwere oria imeju kwesiri izere ya.

Ọ bụ ezie na mmerụ ahụ anaghị emepụta mgbaàmà ọhụụ, ike gwụrụ, oké mkpịsị, ọgbụgbọ, vomiting, afọ ọsịsa, ihe mgbu ma ọ bụ nhụjuanya na akụkụ aka nri nke afọ, ma ọ bụ edozi ọcha nke anya ma ọ bụ akpụkpọ ahụ kwesịrị ime ka ozugbo gaa na dọkịta.

Valerian nwere ike ime ka ihi ụra buru ibu, ụra abalị, ma ọ bụ nsogbu CNS ma ọ bụrụ na ejikọta ya na ọgwụ ndị ọzọ na-akpata ụra, dịka benzodiazepines lorazepam ma ọ bụ diazepam, ụfọdụ antidepressants, narcotics dị ka codeine, barbituates dị ka phenobarbital, ma ọ bụ na-ehi ụra na ngwaahịa oyi na-enwe diphenhydramine na doxylamine.

Valerian nwere ike ime ka ụra buru ibu ma ọ bụrụ na ewere ya na mkpuru ahịhịa eche na ọ ga - enwe mmetụta nkedo, dịka hops, catnip, na kava.

A na-agbaji ogwu na imeju. N'ikwu ya, o nwere ike igbochi uru nke ọgwụ ndị na-agbajiri enzymes imeju ahụ, dị ka:

A dịghị anwale ihe mgbakwunye Valerian maka nchebe ma buru n'uche na nchekwa nke mgbakwunye na ndị ime ime, ndị nne na-elekọta nwa, ụmụaka, na ndị nwere ọnọdụ ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị edozi.

Ị nwere ike ịnweta ntụziaka maka iji mgbakwunye ebe a , mana ọ bụrụ na ị na-atụle iji onye ọrụ nlekọta, kọọrọ onye na-elekọta gị mbụ.

Isi mmalite:

> Ahmadi M, Khalili H, Abbasian L, Ghaeli P. Mmetụta nke Valerian na-egbochi mmetụta nhụjuanya Neuropsychiatric na Efavirenz na HIV-Ezi Ndị Ọrịa: A pilot Randomized, Clinical Control Control Clinical Trial. Ann Pharmacother. 2017 Jun; 51 (6): 457-464.

> Gharib M, Samani LN, Panah ZE, Naseri M, Bahrani N, Kiani K. Mmetụta nke valeric na oké nchekasị na ụmụ nwanyị na-enwe hysterosalpingography. Ọhụụ Health Globe Jb. 2015 Apr 2; 7 (3): 358-63.

> Leach MJ, Page AT. Ọgwụ agwọ ọrịa maka ehighị ụra nke ọma: Nyocha nlezianya na meta-analysis. Mpịara Ụra Mkpuchi 2015 Dec; 24: 1-12.

> Nkọwapụta: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche nanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.