Kwara kukumba ( Citrullus colocynthis ), nke a na-akpọkwa apụl, bụ osisi nke e ji mee ihe na ọgwụ. Ụmụ amaala na mpaghara ụfọdụ nke Eshia na Mediterenian, ọ na-enwekarị ebe dị iche iche na-eri nri. Achọpụtara na ha nwere antioxidant na anti-inflammatory Njirimara, cucumber ilu kwuru na-enyere aka na ọgwụgwọ a dịgasị iche iche nke ọnọdụ ahụ ike.
Gịnị mere ndị mmadụ ji eji kukumba na-egbu mgbu mgbe ụfọdụ?
A na-etinye cucumber na-edozi ahụ dị ka ihe ngwọta maka nsogbu ahụike: nje bacteria, ulcerative colitis , afọ ntachi , ọrịa shuga , ọbara mgbali elu , nkwụsị insulin , ọrịa imeju, akụrụ akụrụngwa, na psoriasis .
A na-ekwukwa na osisi cucumber na-egbochi ya iji chebe onwe ya pụọ na kansa, nakwa belata ihe mgbu .
Ke adianade do, cucumber dị ilu nwere ogologo akụkọ ihe mere eme nke ndị mmadụ na-eji ọgwụgwọ eme ihe. Ndị na-akwado echiche na-ekwu na iwepụta cucumber dị ilu nwere ike ịkwalite ịbanye nwa ọhụrụ na ụmụ nwanyị, ma, n'aka nke ya, belata nsogbu nke ịtụrụ ime.
Uru Nlekọta nke Kukumba Ejighị Eji
Ka ọ dị ugbu a, nkwado ndị ọkà mmụta sayensị maka nsogbu ahụike nke oke kukumba dị oke mma. Otú ọ dị, ụfọdụ nchọpụta mbụ na ọtụtụ obere nsogbu ahụike na-egosi na ọ nwere ike ịba uru maka ahụ ike.
Dịka ọmụmaatụ, akụkọ 2008 bipụtara n'akwụkwọ akụkọ bụ Acta Pharmaceutica kpebiri na iwepụta cucumber dị oke nwere ọtụtụ phenolics na flavonoids (akụkụ abụọ nke ogige nwere mmetụta ndị na-akpata antioxidant).
Tụkwasị na nke ahụ, nchọpụta nke anụmanụ nke e bipụtara na European Review for Medical and Pharmacological Sciences chọpụtara na eriri kukumba dị ilu nwere ogige na mmetụta mgbochi na ọrịa analgesic (nsogbu mbelata).
Nke a bụ anya na ọtụtụ ihe ndị ọzọ isi nchọta site na ọmụmụ dị na ilu kukumba:
1) Ọrịa shuga
Kwara cucumber na-egosi nkwa na ọgwụgwọ ụdị ọrịa shuga 2, dịka otu ikpe mara na Phytotherapy Research na 2009. Ruo ọnwa abụọ, mmadụ iri abụọ na ise na-arịa ọrịa shuga nke dị na 2 na-ejikọta na cucumber dị ilu na mgbakwunye na usoro ọgwụgwọ ha. E jiri ya tụnyere ndị ọzọ na-amụ ihe bụ ndị natara ebebo na mgbakwunye na nlekọta ha, ndị na-enye cucumber siri ike gosipụtara mmụba dị ukwuu karị n'ọbara shuga.
N'ime nnyocha gara aga (nke e bipụtara na Planta Medica na 2000), nyocha na oke na-egosi na iwepụta kukumba dị oke mma nwere ike inye aka mee ka mmepụta na ọrụ nke insulin na-eme ka ọ dịkwuo aka, na-enye aka ịchekwa shuga ọbara.
2) Ọrịa ara
Nchoputa nke mbu na egosi na cucumber ilu nwere ike ime irè megide kansa oria. Dịka ọmụmaatụ, ndị na-ede akwụkwọ na Biochemical Pharmacology n'afọ 2007 hụrụ na ogige ndị dị na cucumber dị arọ nyeere aka belata mkpụrụ ndụ kansa kansa site na ịmalite apoptosis (ụdị ndụ cell mkpapụtara nke dị mkpa maka ịkwụsị ụba mkpụrụ ndụ kansa) .
Ọ dị mkpa iburu n'obi na enweghi ihe akaebe na-egosi ugbu a na ọnụma cucumber nwere ike ịlụso ọrịa ọ bụla ọgụ n'ime ụmụ mmadụ.
Caveats
Ebe ọ bụ na a nwalere cucumber ilu na mmetụta ya n'ọmụmụ ihe ole na ole, nchekwa nke iji ogologo oge mee ihe ngwọta a amaghị. Otú ọ dị, ụfọdụ nnyocha na-egosi na iji cucumber dị ilu nwere ike bụrụ ihe na-emerụ ahụ n'ọnọdụ ụfọdụ. Dịka ọmụmaatụ, iji cucumber dị ilu tinyere ọgwụ ịrịa ọrịa shuga nwere ike ime ka shuga na-egbu ọbara gbadaa n'ọnọdụ dị ala.
Ọ bụ ezie na enweghi ihe akaebe iji kwado nkwupụta ahụ na cucumber dị ilu nwere ike ime ka ọ bụrụ ihe na-egbochi ya, enwere nchegbu na ọ nwere ike ịkwalite nsọ nsọ nwanyị, ma, n'aka nke ya, na-emerụ ndị inyom dị ime.
Tụkwasị na nke ahụ, a ghaghị izere cucumber dị ilu tupu ịwa ahụ ahụ, n'ihi ikike ya nwere ike imetụta ọbara shuga.
Ebee ka achọta Kukumba
Otutu ihe ndi ozo na-echekwa ma na-echekwa ndi okachamara n'umu ihe ndi ozo na-ere ohia di ilu (ilu oporo) wepu na akwukwo ozo. Ke adianade do, ndị na-esi ísì ọjọọ na-emepụta ihe n'ọtụtụ ebe maka ịzụta online.
Isi ihe
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HFS HF, Darvishzadeh F, Heshmat R, Jafariazar Z, Raza M, Larijani B. "Nnyocha nchọpụta nke Citrullus colocynthis (L.) schrad mkpụrụ maka ọgwụgwọ ndị ọrịa Type II ndị ọrịa mamịrị: ọnọdụ abụọ, ndị isi abụọ, ndị na-ahụ maka ebe a na-etinye ebebo . " Phytother Res. 2009 Aug; 23 (8): 1186-9.
Kumar S, Kumar D, Manjusha, Saroha K, Singh N, Vashishta B. "Ngwurugwu antioxidant nwere ike ịnweta ike nke Citrullus colocynthis (L.) Schrad, mkpụrụ mkpụrụ methanol." Akwa Pharm. 2008 Jun; 58 (2): 215-20.
Marzouk B, Marzouk Z, Fenina N, Bouraoui A, Aouni M. "Ihe ndị na-eme mgbochi na ọgwụ analgesic nke Tunisian Citrullus colocynthis Schrad. Eur Rev Med Pharmacol Sci. 2011 Jun; 15 (6): 665-72.
Nmila R, Gross R, Rchid H, Roye M, Manteghetti M, Petit P, Tijane M, Ribes G, Sauvaire Y. "Mmetụta insulinotropic nke Citrullus colocynthis mkpụrụ osisi." Planta Med. 2000 Jun; 66 (5): 418-23.
Rahimi R, Amin G, Ardekani MR. "A nyochaa na Citrullus colocynthis Schrad .: site na nkà mmụta sayensị ọdịnala nke oge ochie na phytotherapy oge a." J Altern Gbasara Ọgwụ. 2012 Jun; 18 (6): 551-4.
Tannin-Spitz T, Grossman S, Dovrat S, Gottlieb HE, Bergman M. "Nkọwa na-emechi emepe nke cucurbitacin glucosides dịpụrụ adịpụ site na Citrullus colocynthis na mkpụrụ ndụ kansa kansa." Biochem Pharmacol. 2007 Jan 1; 73 (1): 56-67.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.