Collagen bụ protein dị na ntanye jikọrọ n'ime ahụ gị. Ka ị dị afọ, akpụkpọ anụ gị na-efunahụ collagen na-dị ka a ga-esi nweta ya-na-abụ nke na-adịghị edozi ma guzosie ike na ndị na-adịghị ike imebi. Ụfọdụ ndị mmadụ na-agbalị ịmaliteghachi collagen site na iweghasị ngwugwu.
Ọtụtụ ngwaahịa na ahia dị ka ihe mgbakwunye collagen nwere collagen hydrolyzed, nke bụ anụ ahụ na-enweta anụ na-agbaji n'ime obere peptides.
Gịnị mere ndị mmadụ ji eji mgbakwunye Collagen?
Ụfọdụ ndị na-akwado okwu na-azọrọ na nchịkọta collagen na-enye ọtụtụ uru, gụnyere:
- Ọdịdị nke akpụkpọ ahụ, ntutu, na mbọ
- Mma ahụ ike
- Nchebe megide ọrịa obi
- Egwuregwu na-eme nke ọma
- Ọkpụkpụ siri ike
Uru nke Collagen Mgbakwunye: Ha Na-arụ Ọrụ?
N'agbanyeghị na azọrọ na nchịkọta collagen nwere ike weghachite collagen, mee ka akpụkpọ ahụ gị sie ike, na ịlụ ọgụ nke metụtara afọ, obere ọmụmụ ihe anwalela mmetụta nke mgbakwunye ụkwụ na akpụkpọ ahụ. Nke a bụ ụfọdụ nchoputa site na nchọpụta dịnụ:
Ahụ Ike Skin
Ụfọdụ nchọpụta achọpụtala na peptides collagen nwere ike ime ka akpụkpọ anụ dịkwuo mma. Na ọmụmụ nke afọ 2014 na Skin Pharmacology and Physiology , dịka ọmụmaatụ, ụmụ nwanyị ndị dị afọ 35 ruo 55 were oge mgbakwunye ma ọ bụ placebo otu ugboro kwa ụbọchị maka izu asatọ. Mgbe njedebe nke ọmụmụ ahụ, ndị na-ejide collagen emeela ka akpụkpọ anụ dịkwuo mma ma e jiri ya tụnyere ndị were placebo ahụ.
Ahụike na-egbu
N'ime nnyocha 2010 nke e bipụtara n'akwụkwọ akụkọ bụ Maturitas , ndị nchọpụta chọpụtara na ngwụkọta collagen emeghị ka ahụ dịkwuo mma nke ụmụ nwoke na ụmụ nwanyị postmenopausal. Maka ọmụmụ ihe ahụ, e nyere ụmụ nwanyị 71 ndị osteopenia ka ha were ma ọ bụ ebe a na-etinye hydrolazed ma ọ bụ placebo kwa ụbọchị maka izu iri abụọ na anọ. Nsonaazụ gosiri na nchịkọta collagen enweghị mmetụta ọ bụla na ụbụrụ metabolism.
Njikọ: Ọdịdị Na-abịakwute Osteoporosis Mgbochi
Akpụkpọ ahụ
Iburu ngwongwo collagen hydrolyzed nwere ike inye aka chekwaa ozuzu ndi nwanyi di nkpa, dika oru 2009 nke Journal Journal of the American Dietetic Association . Nnyocha ahụ gụnyere ụmụ nwanyị itoolu nwere ahụ ike, bụ ndị e nyekwara ha nile ngwakọta collagen hydrolyzed ruo ụbọchị 15.
Ihe Ndi Nwere Ike Ime
Enwere nchegbu na nkwonkwo collagen na-akpali akpali ga-eme ka nrụgide oxidative na mmepụta nke ikuku oxygen (ROS) megharia.
Ụfọdụ FLA na-echeta ngwaahịa collagen n'ihi nkwupụta ụgha.
Agaghị anwale ihe ngwugwu collagen maka nchebe ma buru n'uche na nchekwa nke ihe mgbakwunye na ndị ime ime, ndị nne na-elekọta nwa, ụmụaka, na ndị nwere ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị edozi.
Ị nwere ike ịnweta ntụziaka maka iji mgbakwunye ebe a ma ọ bụrụ na ị na-atụle iji ngwugwu collagen maka nzube ochie ma ọ bụ na ịgwọ ọnọdụ, soro ya na onye nlekọta mbụ gị na-ekwurịta okwu.
Ụdị Nkọwa nke Ọkpụkpụ Maka Skin
Collagen Injections
E zoro ya dịka "onye na-egbuke egbuke," ụdị usoro ịchọ mma bụ ịgbanye ụfọdụ ihe iji belata ihe ịrịba ama nke ịka nká na akpụkpọ ahụ (dị ka ezigbo akara).
Dị ka ihe atụ, ndị Poly-L-lactic acid fillers, na-enyere aka ịlụso nsogbu nke ịka nká ọgụ site na mmepụta nke mmepụta ihe na akpụkpọ anụ. Ọ bụ ezie na a na-ewerekarị ndị na-aṅụ ihe dị mma, mgbe ụfọdụ ha na-eduga ná mmetụta ndị dị ka nchọpụta akpụkpọ anụ na mmeghachi ahụ nfụkasị. Kedu ihe ọzọ, mmetụta ndị na-eme agadi na usoro ndị a na-adịru nwa oge ma na-achọ ọgwụgwọ ugboro ugboro iji nọgide na-arụpụta ihe.
Ọkpụkpụ Collagen
Enwereghi ihe omumu sayensi maka mmeri aru nke ude, ihe ndi ozo ma obu ihe ndi ozo di nma nke nwere collagen.
Chọpụta ihe dịka ceramides , ụdị nke na-ahụ maka abụba nke na-ahụ maka ọgwụgwọ anụ ahụ bụ nke nwere ike ịlụ ọgụ nke ịka nká.
Nakwa mụọ banyere iji acupuncture dị mma , tii ọcha, mmanụ argan na oké osimiri buckthorn .
Isi mmalite:
> Cúneo F, Costa-Paiva L, Pinto-Neto AM, Morais SS, Amaya-Farfan J. Mmetụta nke mgbakwunye nri na ngwakọta hydrolysates na ụbụrụ nke ụmụ nwanyị postmenopausal bụ ndị nwere obere ihe nchịkwa. Maturitas. 2010 Mar; 65 (3): 253-7.
> Hays NP, Kim H, Wells AM, Kajkenova O, Evans WJ. "Mmetụta nke whey na protein collagen hydrolyzate protein na-agbakwunye na nitrogen nitrogen na mmekorita ahụ n'ime ụmụ nwanyị tozuru okè." J Am Diet Assoc. 2009 Jun; 109 (6): 1082-7.
> Echichi E, Schunck M, Zague V, Segger D, Degwert J, Oesser S. Oral oriri nke ụfọdụ bioactive collagen peptides na-ebelata akpụkpọ ahụ wrinkles ma na-amụba dermal matriks njikọ. Skin Pharmacol Physiol. 2014; 27 (3): 113-9.
> Echichi E, Segger D, Degwert J, Schunck M, Zague V, Oesser S. Nkọwa okwu nke ụfọdụ peptides collagen nwere mmetụta bara uru na nchịkọta physiology anụ ahụ: nchọpụta abụọ na-eduzi ebebo. Skin Pharmacol Physiol. 2014; 27 (1): 47-55.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị na ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.