Oké osimiri buckthorn ( Hipphophae rhamnoides ) bụ osisi ọgwụ na-eji ya agwọ ọrịa. A na-enweta ya n'ụdị ntinye, nchịkọta buckthorn nke oké osimiri nwere ọtụtụ ihe dị oké mkpa nke abụba acids na antioxidants (gụnyere vitamin C , vitamin E, na anthocyanins ). Ndị na-akwado ya na-ekwu na oké osimiri buckthorn na-enye ọtụtụ uru ahụ ike.
Na-eji maka Oké Osimiri Buckthorn
Na ọgwụ ogwu, a na-eji ogologo azụ buckthorn eme ihe iji kpalite usoro nsị, mee ka ahụ ike na imeju, na ịgwọ ọrịa akpụkpọ anụ.
Taa, a na-azụ buckthorn oké osimiri dịka ihe ngwọta maka ọdịmma ahụ ike:
N'ime afọ ndị na-adịbeghị anya, mmanụ buckthorn nke oké osimiri enwetawo ihe ngosi dị ka ihe na-emepụta ihe ndị na-akpata anụ ahụ. Mgbe a na-etinyere ya n'elu, a na-eche mmanụ mmanụ buckthorn ka ọ na-ehichapụ akpụkpọ ahụ, na-ewe iwe, na-agwọ ọrịa ma na-agwọ ọrịa ịka nká.
Uru nke Oké Osimiri Buckthorn
Ugbua enweghi ule ogwugwu ule n'ule ule nke buckthorn. Otú ọ dị, nchọpụta nke mbụ na-egosi na oké osimiri nwere ike inye ọtụtụ uru ahụ ike. Nke a bụ anya na ọtụtụ nchọpụta nchịkọta isi:
1) Eczema
Ihe mgbakwunye nke mmiri buckthorn nwere ike inyere aka na-emeso ọgwụ atopic dermatitis (ụdị eczema), dị ka ọmụmụ 1999 si na Journal of Nutritional Biochemistry . N'ime ule na mmadụ 49 nwere ihe omimi, ndị na-eme nchọpụta hụrụ ọganihu dị ukwuu n'etiti ndị nara ihe mgbakwunye nwere mmanụ buckthorn pulp mmanụ kwa ụbọchị maka ọnwa anọ.
2) Ịgba Ọkụ
Nchoputa sitere na nyocha nke umu mmadu na-egosi na buckthorn bu osimiri nwere ike ikwalite mmeri na-emeru aru mgbe o tinye ya n'elu. N'ime nnyocha ọmụmụ 2009 na Food and Chemical Toxicology , ndị ọkà mmụta sayensị chọpụtara na mmanụ nke buckthorn na-esi n'elu mee ihe na-enyere aka n'ịgwọ ọrịa ọnyá na oke.
3) Ọrịa shuga
Na obere nnyocha 2010 na European Journal of Clinical Nutrition , ndị nchọpụta chọpụtara na oké osimiri buckthorn nwere ike inyere aka na-edebe shuga ọbara na nche ma chebe megide ụdị shuga shuga. N'ime nnwale nke metụtara mmadụ iri na ụma, ndị ọrụ afọ ofufo nkịtị, ndị na-amụ akwụkwọ chọpụtara na itinye mmiri buckthorn na-agbakwunye nri nye aka gbochie ịṅụ nri shuga na ọbara shuga.
Caveats
Ebe ọ bụ na a maara obere banyere nchekwa nke ịṅụ oké mmiri ozuzo buckthorn, ọ dị mkpa ịkpọtụrụ dọkịta gị ma ọ bụrụ na ị na-atụle iji ihe mgbakwunye nke oké osimiri buckthorn.
O di nkpa iburu n'uche na enweghi ule ajuju maka ihe nchekwa na nri ndi di na nri di iche iche. N'ọnọdụ ụfọdụ, ngwaahịa ahụ nwere ike ịnapụta ihe ndị dị iche na ego a kapịrị ọnụ maka osisi ọ bụla. N'ọnọdụ ndị ọzọ, a pụrụ imetọ ngwaahịa ahụ na ihe ndị ọzọ dị ka ọla. Ọzọkwa, nchekwa nke ihe mgbakwunye ndị inyom dị ime, ndị nne na-elekọta nwa, ụmụaka, na ndị nwere ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị eguzobe. Ị nwere ike ịnweta ndụmọdụ ndị ọzọ iji jiri mgbakwunye ebe a.
Ebee Chọta Ya
A na-enweta ntanetị online, ihe mgbakwunye mmiri buckthorn na-ere na ụfọdụ ụlọ ahịa nri. Tụkwasị na nke ahụ, a pụrụ ịchọta ngwaahịa ndị nwere anụ ahụ nwere buckthorn dị n'oké osimiri n'ọtụtụ ụlọ ahịa ndị mara mma.
Iji Oké Osimiri Buckthorn maka Health
N'ihe enweghị nkwado na-akwado, ọ na-adịghị anya ịkwado sea buckthorn maka ọnọdụ ahụike ọ bụla. Ọ dị mkpa iburu n'uche na onwe-emeso ọnọdụ na oké osimiri buckthorn ma na-ezere ma ọ bụ na-egbu oge ịhazi nlekọta nwere ike inwe nnukwu ahụike.
> Isi mmalite:
> Gupta A, Kumar R, Pal K, Singh V, Banerjee PK, Sawhney RC. "Mmetụta nke Oké Osimiri Buckthorn (Hippophae Rhamnoides L.) Flavone na Dermal Wound Healing in Rats." Mol Cell. 2006 Oket; 290 (1-2): 193-8.
> Lehtonen HM, Järvinen R, Linderborg K, Viitanen M, Venojärvi M, Alanko H, Kallio H. "Postprandial Hyperglycemia na Insulin Response Na-emetụta Oké Osimiri Buckthorn (Hippophaë Rhamnoides Ssp. Turkestanica) Berry na Ethanol-Soluble Metabolites." Eur J Clin Nutr. 2010 Dec; 64 (12): 1465-71.
> Sabir SM, Maqsood H, Hayat I, Khan MQ, Khaliq A. "Elemental and Nutritional Analysis of Sea Buckthorn (Hippophae Rhamnoides Ssp. Turkestanica) Berries of Pakistani Origin." J Med Food. Oge oyi 2005; 8 (4): 518-22.
> Suryakumar G, Gupta A. "Ọgwụ na ọgwụgwọ nwere ike nke Oké Osimiri Buckthorn (Hippophae rhamnoides L.)." J Ethnopharmacol. 2011 Ọkt 18; 138 (2): 268-78.
> Upadhyay NK, Kumar MS, Gupta A. "Antioxidant, Cytoprotective and Antibacterial Effects of Sea Buckthorn (Hippophae Rhamnoides > L.) Hapụ" Food Chem Toxicol. 2010 Dec; 48 (12): 3443-8.
> Upadhyay NK, Kumar R, Mandotra SK, Meena RN, Siddiqui MS, Sawhney RC, Gupta A. "Ọgwụ Nchedo na Ịgwọ Ọkụ nke Oké Osimiri Buckthorn (Hippophae Rhamnoides L.) Mkpụrụ Mkpụrụ na Ọkụ Ọkụ na Rats." Food Chem Toxicol. 2009 Jun; 47 (6): 1146-53.
> Yang B, Kalimo KO, Mattila LM, Kallio SE, JK ndị agha, Peltola OJ, Kallio HP. "Mmetụta Ngwakọta Nri na Mmiri Buckthorn (Hippophaë Rhamnoides) Mkpụrụ na Mkpụrụ Pulp na Atopic Dermatitis." J Nutr Biochem. 1999 Nov; 10 (11): 622-30.
> Yang B, Kallio HP. "Fatty acid Composition of Lipids in Sea Buckthorn (Hippophaë Rhamnoides L.) Tomato nke Origins dị iche iche." J Agricultural Chem. 2001, 49 (4): 1939-47.