Nwere ike Guggul Lower Your Cholesterol?

Guggul, nke a makwaara dị ka guggulu na guggulipid, bụ ihe zoro ezo nke mkul myrrh ( Commiphora mukul ) mgbe ọ merụrụ ahụ. E jiriwo ya mee ihe na ọgwụ India Ayurvedic ruo ọtụtụ narị afọ iji na-emeso oke ibu, osteoarthritis, na ụfọdụ ọnọdụ akpụkpọ anụ. N'oge na-adịbeghị anya, nchọpụta achọpụtala na guggul nwekwara ike belata ọkwa cholesterol zuru oke, karịsịa triglycerides, na LDL cholesterol.

Otú ọ dị, usoro a na-aghọtaghị na hellesterol na-adaba na cholesterol, Otú ọ dị, e nweela ọtụtụ usoro a chọrọ. Usoro ndị a gụnyere igbochi cholesterol njikọ, gbanwee cholesterol metabolism, na iwepụ LDL cholesterol si ọbara.

Canlestul Lower Cholesterol Can Guulul?

O di nwute, enweghi data zuru oke iji kwadoo irigod nke guggul na iweda ọkwa cholesterol. Ụfọdụ n'ime nnyocha ndị a na-eme na guggul na-egosi na ọ nwere obere cholesterol zuru oke (n'etiti 10 ruo 27%), ma jiri obi umeala belata triglycerides na LDL cholesterol . Ihe omumu ndi ozo nke na-ekwu na guggulipid abaghi ​​uru na iweda cholesterol na triglyceride. Ihe mgbochi nke ihe ndị a na-amụ na ọmụmụ ndị a dị n'etiti 1.5 ruo 6 grams kwa ụbọchị, kewara n'ime abụọ ma ọ bụ atọ doses.

Otu nnyocha e mere n'oge gara aga kwuru na LDL cholesterol dị elu na ndị mmadụ na-ewere guggul. Ndị na-eme nnyocha nke nnyocha a na-eche na cholesterol-ịkụda ikike nke guggul nwere ike inwe ihe metụtara nri.

Dị ka ihe atụ, n'ọmụmụ ihe a, ihe ndị a na-esote ihe oriri, nri ndị dị na Ebe Ọdịda Anyanwụ, ebe, na ọmụmụ ndị gara aga na India, ndị mmadụ na-eri nri dị ala karị, na-eri nri elu.

Ka ọ dị ugbu a, ihe ka ọtụtụ n'ime nnyocha ndị nyochare ikike nke ịkụda cholesterol ruru nanị izu iri na isii.

Ya mere, a ga-achọ ọmụmụ ihe ogologo oge iji chọpụta uru nke guggul.

Gịnị Ka M Kwesịrị Ịma Tupu Mwepụ?

I kwesiri ikwe ka dibia gi mara tupu i kpebie iwere ndu gi iji belata onu ogugu gi. E gosipụtara Guggul ka ya na CYP3A4 na-emekọ ihe, usoro usoro enzyme n'ime ahụ nke na-ahụ maka ịmalite ọtụtụ ọgwụ, gụnyere ọgwụ. Enweela akụkọ na ịṅụ ọgwụ ụfọdụ, dị ka propranolol, diltiazem, na ọgwụ akara mkpụrụaka nwere ike belata irè ọgwụ ndị ahụ. N'aka nke ọzọ, ịṅụ ọgwụ ndị ọzọ, dị ka statins, nwere ike ịmalite ịmalite ọgwụ ndị a n'ime ahụ, na-eme ka ha ghọọ ndị na-egbu egbu.

Guggul nwekwara ike ime ka ọ dịkwuo mkpa nke ọbara (dị ka Coumadin (warfarin), nke nwere ike ime ka ị gbanyekwuo ọbara. Ndepụta a ejedebeghi na ọgwụ ndị e depụtara n'elu, yabụ ọ bụrụ na ị na-ewere ọgwụ ọgwụ ọ bụla ma ọ bụ ọgwụ ndị ọzọ, ọ ga-abụ ihe amamihe dị na ịghara ịṅụ iyi, ọ gwụla ma ị maara na enweghi mmekọrịta n'etiti guggul na ọgwụ gị anaghị adị . Tụkwasị na nke a, ịkwesịrị ịṅụ iyi ma ọ bụrụ na ị dị ime maọbụ ọ bụrụ na ị nwere nsogbu ịrịa ọrịa ebe ọ bụ na guggul nwere ike belata nrụmị na-akpali akpali nke thyroid.

_{Isi mmalite:}

_{KM Shield, Moranvillie MP. Guggul maka Hypercholestemia. Am J Health-Syst Pharm. 2005; 62 (10): 1012-1014.}

_{Ulbricht C, Basch E, et al. Guggul maka hyperlipidemia: nyochaa site na Natural Standard Research Collaboration. Mee ka Med Med. 2005 Dec; 13 (4): 279-90.}

_{Szapary PO, Wolfe ML, et al. Guggulipid maka Ọgwụgwọ nke Hypercholestemlemia: A Na-achịkwa Ọnwụnwa A Na-echekwa. JAMA. 2003; 290: 765-772.}

_{Huang, J., Frohlich, J., na Ignaszewski, AP Mmetụta nke mgbanwe nrịta nri na ihe mgbakwunye nri na lipid profaịlụ. Can.J.Cardiol. 2011; 27 (4): 488-505}

_{Ụkpụrụ Nchịkwa. (2014). Guggul [Monograph]. Weghachite si http://naturalstandard.com/databases/hw/all/patient-guggul.asp}