Avipattikar bụ ọgwụ eji agwọ ọrịa na-eji ayurveda (nkà mmụta ọdịnala nke India). A na-enweta ya n'ụdị mmeju nri, ọ nwere ọtụtụ ayurvedic herbs . A na-ejikarị abipattikar agwọ ọrịa.
Osisi na Avipattikar
Avipattikar nwere ahihia ndị a:
- amla ( Emblica officinalis )
- omume ( Terminalia belerica )
- oji oji ( Piper nigrum )
- cardamom ( Elettaria cardamomum )
- nchara (Syzygiumaromaticu)
- ginger ( Zingiber officinale )
- haritaki ( Terminalia akwa )
- Akwụkwọ nri India ( Cinnamomum sonla )
- ogologo ose ( Piper longum )
- nri ahihia ( Cyperus rotundus )
- turpeth ( Operculina turpethum )
- vidanga ( Embelia ribes )
Na-eji
Dị ka ụkpụrụ nke ayurveda si kwuo, nsogbu ahụike na-esitekarị ná nhụsianya n'ime atọ doshas . A na-ejikarị abipattikar agwọ ọrịa na dosha a maara dị ka pitta, ma n'aka nke ya, na-akwalite ọgwụgwọ site na ọnọdụ ahụike ndị na-esonụ:
Gaa ebe a ịchọpụta dosha gị.
Uru ahụike
Ọ bụ ezie na ndị ọkachamara na-agwọ ọrịa ayurvedic ejiwo ogologo oge jiri avipattikar mee ka ahụike na ọgwụgwọ na-emetụta usoro nchịkwa, ọtụtụ nnyocha sayensị anwalela ụdị mmetụta ahụ.
Otú ọ dị, otu nnyocha e bipụtara na Journal of Clinical and Diagnostic Research na 2013 na-atụ aro na avipattikar na-egosi nkwenye na ịgwọ ọrịa ọnyá peptic (ọnọdụ nke ụbụrụ na-egbuke egbuke n'ime afọ ma ọ bụ akụkụ mbụ nke eriri afọ).
N'ime ule na oke, ndị na-amụ akwụkwọ kpebiri na avipattikar nyere aka igbochi mmepe ọnya peptic site na mbenata skekọ nke gastric acid. Dị ka ndị na-amụ akwụkwọ si kwuo, mmetụta nke ọrịa stroktikar nwere ike ịdị ka nke ranitidine (ọgwụ a na-ejikarị agwọ ọrịa ọnya).
Nchoputa mbu nke omumu negosi na ufodu nkpuru akwukwo ndi ahu na avipattikar nwere ike inye aka n'ile ya anya. Dị ka ọmụmaatụ, enwere ihe na-egosi na amla nwere ike inye aka mee ka cholesterol na ọbara mgbali na nchebe megide ọrịa shuga, ebe haritaki nwere ike belata nrụgide oxidative ma nyere aka na-agwọ ọrịa ọrịa metabolic. Tụkwasị na nke ahụ, nkedo na-egosipụta ka ọgbụgba ahụ dị jụụ ma nwee ike ịba uru maka ndị nwere mgbu na-adịghị ala ala.
Caveats
Ọ bụ ezie na nchekwa nke ogologo oge ma ọ bụ na-eji avipattikar emebeghị ka a nwaa gị ọnwụnwa, a na-enwe nchegbu na ụfọdụ herbs ndị a chọtara n'usoro ọgwụ a nwere ike bụrụ ihe na-emerụ ụfọdụ.
Dị ka ihe atụ, Ginger, nwere ike inwe mmetụta ọbara na-emetụta ọbara nke nwere ike ime ka nsogbu ọgbụgba ọbara ka njọ. Ugbu a, ọ dị mma iji belata shuga ọbara ma nweekwa mmetụta ọjọọ mgbe a na-ejikọta ya na ọgwụ ndị na-agbapụta ọbara (dịka ndị eji agwọ ọrịa shuga).
Ọ dịkwa mkpa iburu n'uche na, n'ihi eziokwu ahụ bụ na ihe mgbakwunye na-eri nri na-esiteghị na ya, ọdịnaya nke ụfọdụ ngwaahịa avipattikar nwere ike ịdị iche na ihe a kapịrị ọnụ na labeling ngwaahịa. N'ọnọdụ ụfọdụ, ngwaahịa avipattikar nwere ike ọ gaghị enwe ihe niile edere edepụtara na akara ngwaahịa ahụ.
N'ọnọdụ ndị ọzọ, ngwaahịa a nwere ike ịnye nkwụsị nke dị iche na ego a kapịrị ọnụ maka osisi ọ bụla. Ọ bụ ezie na ndị ahịa na-eche ihe ize ndụ ndị dị otú ahụ ihu mgbe ha na-azụta ihe oriri ọ bụla, ihe ize ndụ ndị a nwere ike ịba ụba na ịzụta avipattikar na ngwaahịa ndị ọzọ nwere ọtụtụ ahịhịa dị iche iche. Ị nwere ike ịnweta ndụmọdụ ndị ọzọ iji jiri mgbakwunye ebe a .
Alternatives
Ọtụtụ ọgwụgwọ anụ ahụ nwere ike ime ka nsogbu dị mgbagwoju anya kwụsị. Ọ bụrụ na ịchọrọ ọgwụgwọ anụ ahụ maka nrekasi obi, tụlee mkpuru akwụkwọ dị ka licorice na elm na- amị amị . Maka afọ ntachi, ịba ụba nke eriri afọ na enyemaka nke flaxseed ma ọ bụ psyllium nwere ike ịba uru.
E nwekwara ihe ụfọdụ na-egosi na nchịkọta mmanụ mmanụ na mmanụ caraway nwere ike ibelata ụkọ nri.
Ebee Chọta Ya
A na-ere Avipattikar n'ọtụtụ ihe oriri ndị na-eri nri na ihe oriri na-echekwa ihe oriri. I nwekwara ike ịzụta avipattikar online.
Iji ya mee ihe maka Ahụike
N'ihi nchọpụta a kpaara ókè, ọ na-adịghị anya ịkwado avipattikar dịka ọgwụgwọ maka ọnọdụ ọ bụla. Ọ bụrụ na ị na-atụle iji ọgwụ eji eme ihe maka ọgwụgwọ ọrịa na-adịghị ala ala, jide n'aka na ị ga-agwa dọkịta gị okwu tupu ị malite usoro ndozi gị. Ịgwọ onwe onye ma zere ma ọ bụ igbu oge nlekọta nke ọma nwere ike inwe nnukwu nsogbu.
Isi ihe
Bhatia J, Tabassum F, Sharma AK, Bharti S, Golechha M, Joshi S, Sayeed Akhatar M, Srivastava AK, Arya DS. "Emblica officinalis na-eme ihe na-emetụta ọrịa na-egbuke egbuke n'ime ụdị rat nke DOCA-nnu-ebute ọbara ọbara: ọrụ nke (p) eNOS, NO na oxidative nchegbu." Cardiovasc Toxicol. 2011 Sep; 11 (3): 272-9.
Gyawali S, Khan GM, Lamichane S, Gautam J, Ghimire S, Adhikari R, Lamsal R. "Nyochaa nke ọrụ anti-secretory na anti-ulcerogenic nke churna avipattikar na ọnya peptic n'ime oke nkịta." J Clin Diagn Res. 2013 Jun; 7 (6): 1135-9.
Mahesh R, Bhuvana S, Begum VM. "Mmetụta nke ụbụrụ Terminalia na-ekpochapụ nrụgide oxidative na ọnọdụ antioxidant n'ime imeju na akụrụ nke ndị na-eto eto na ndị toro eto." Egwuregwu Cell Cell. 2009 Aug; 27 (6): 358-63.
Nain P, Saini V, Sharma S, Nain J. "Antidiabetic and potential antioxidant nke Emblica officinalis Gaertn na-ewepu mkpụrụ ndụ nke ọrịa shuga na-arịa ọrịa shuga (T2DM). J Ethnopharmacol. 2012 Jun 26; 142 (1): 65-71.
Singh I, Singh PK, Bhansali S, Shafiq N, Malhotra S, Pandhi P, Pal Singh A. "Mmetụta nke usoro dị iche iche dị iche iche nke mkpụrụ osisi na-ewepụta nke ụbụrụ Terminalia banyere ihe ndị metabolic metabolic, na ụdị oke rat." Phytother Res. 2010 Jan; 24 (1): 107-12.
Yokozawa T, Kim HY, Kim HJ, Okubo T, Chu DC, Juneja LR. "Amla (Emblica officinalis Gaertn.) Na-egbochi dyslipidaemia na nchegbu oxyidative na usoro ịka nká." Br J Nutr. 2007 Jun; 97 (6): 1187-95.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.