Black Cohosh maka ọkụ ọkụ?

Black cohosh bụ ọgwụ na-agwọ ọrịa mgbe a na-atụ aro maka ọgwụgwọ ọkụ ọkụ. Akara mgbaàmà nke menopause , a na-eche na ọkụ ọkụ na-ebute mgbanwe site na mgbanwe nke estrogen. Ọ bụ ezie na ụfọdụ ndị na-akwado echiche na-ekwu na cohosh nwa nwere ike ime dịka phytoestrogen , nchọpụta nke nyocha ụmụ cohosh na ọkụ ọkụ na-agba ọkụ na-esi na ya pụta.

Science Behind Black Cohosh and Hot Llas

Maka akụkọ 2010 na Alternative Therapies in Health and Medicine , ndị nchọpụta nyochara ule itoolu na-enye nsogbu maka iji oji cohosh mee ihe maka ịgwọ mpempe nke menopausal (gụnyere ọkụ ọkụ).

Nsonaazụ gosiri na ihe ndị na-emepụta mkpụrụ osisi nke na-eji oji cohosh meziwanye ihe mgbaàmà ndị mmadụ na pasent 26 site pasent 26. Otú ọ dị, na nyocha nyocha nke a na-ebipụta na Drugs & Aging na afọ gara aga, ndị ọkà mmụta sayensị na-amụba ihe ọmụmụ 16 na cohosh na akara ndị mmadụ na-atụ anya na ha ga-eme ka ha nweta ihe kpatara ha (ọ bụ n'ihi ezughị okè na nyocha ọmụmụ).

Enwere nkwado na-enweghị oke maka nkwupụta na cohosh na-acha oji nwere ike ime ka ikpo ọkụ dị ọkụ n'etiti ụmụ nwanyị postmomopausal na-arụ ọrụ ma ọ bụ gwụchaa ọrịa cancer ara. N'ime nnyocha 2006 nke e bipụtara na Journal of Clinical Oncology , dịka ọmụmaatụ, ndị na-eme nchọpụta chọpụtara na ịbịanye cohosh ruo izu anọ anaghị egbusi ọkụ ọkụ n'etiti ndị ọrịa kansa. Mgbe ndị nọ na-enye placebo kọrọ ụda pasent 27 na ọkụ ọkụ, ndị na-agwọ ọrịa cohosh kwuru na pasent 20 nanị na-agbapụ ọkụ ọkụ.

Caveats

Nchekwa nke iji ogologo oge nke nwa cohosh ejighị n'aka, dị ka Ụlọ Ọrụ Mba Na-ahụ maka Ngwakọta Ngwakọta na Nhọrọ Ọzọ (NCCAM) si kwuo.

N'ezie, NCCAM na-adọ aka ná ntị na enwere ọtụtụ akụkọ gbasara ịba ọcha n'anya na imeju umeji n'etiti ụmụ nwanyị na-ewere cohosh ojii. Tụkwasị na nke ahụ, nwa cohosh nwere ike ịkpata ọtụtụ obere mmetụta (dịka mgbu obi, isi ọwụwa, na ọkụ ọkụ).

Enweghi ihe anwale maka nchekwa na n'ihi na ihe oriri na-edozi na-esiteghị na ya, ọdịnaya nke ngwaahịa ụfọdụ nwere ike ịdị iche na ihe a kapịrị ọnụ na akara ngwaahịa ahụ.

Buru n'uche na nchekwa nke mgbakwunye ndị inyom dị ime, ndị nne na-elekọta nwa, ụmụaka, na ndị nwere nsogbu ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị edozi. Ịnwere ike ịnweta ndụmọdụ ndị ọzọ maka iji mgbakwunye ebe a .

Jiri Cohosh Black maka ọkụ ọkụ

Maka enyemaka n'enye ọkụ na-ekpo ọkụ, National Institute of Health (NIH) na-atụ aro izere caffeine, mmanya, na ihe oriri na-edozi ahụ; iri nri oriri eme ihe mgbe niile; ma na-eme ngwa ngwa, na-eku ume mgbe ọ bụla ị na-eche na ọkụ ọkụ na-abịa na. Ịnweta acupuncture ma ọ bụ na-ewere chi chi , yoga , ma ọ bụ ntụgharị uche pụkwara inye aka belata ihe mgbochi ndị na-akpata miiyousal, dị ka NIH si kwuo.

Ọ bụrụ na ị na-atụle iji oji cohosh na-agwọ ọrịa ọkụ (ma ọ bụ ọnọdụ ọ bụla ọzọ), jide n'aka na ị ga-agwa onye na-elekọta ọrụ gị mbụ tupu ị malite usoro mgbakwunye gị. Buru n'uche na e kwesịghị iji ọgwụ ndị ọzọ dochie anya nlekọta ahụike. Ịna-emeso otu ọnọdụ ma zere ma ọ bụ igbu oge nlekọta nke ọma nwere ike inwe nnukwu nsogbu.

Isi ihe

National Center for Medicine Alternative and Alternative. "Black Cohosh [NCCH Herbs at a Glance]". Akwụkwọ NCCAM nke Ọhụụ D268. July 2005.

National Institutes of Health. "Menopause: MedlinePlus Medical Encyclopedia". Jenụwarị 2011.

Shams T, Setia MS, Hemmings R, McCusker J, Sewitch M, Ciampi A. "Nrụpụta ihe nke nchịkọta nwa cohosh na mgbaàmà menopausal: a na-akọwapụta meta." Alternative Health Med. 2010 Jan-Feb, 16 (1): 36-44.

Palacio C, Masri G, Mooradian AD. "Black cohosh maka njikwa nke menopausal symptoms: a nyochaa usoro nyocha nke nsogbu." Ọgwụ Ọjọọ. 2009; 26 (1): 23-36. doi: 10.2165 / 0002512-200926010-00002.

Pockaj BA, Gallagher JG, Loprinzi CL, Stella PJ, Barton DL, Sloan JA, Lavasseur BI, Rao RM, Fitch TR, Rowland KM, Novotny PJ, Flynn PJ, Richelson E, Fauq AH. "Usoro nke atọ nke atọ, kpuru ìsì, nke a na-achịkwa, nke a na-achịkwa site n'ọchịchịrị ojii nke na-achịkwa ọkụ ọkụ: NCCTG Trial N01CC1." J Clin Oncol. 2006 Jun 20; 24 (18): 2836-41.

Borrelli F, Ernst E. "Black cohosh (Cimicifuga racemosa) maka mgbaàmà menopausal: nyochaa nyocha nke arụmọrụ ya." Pharmacol Res. 2008 Jul; 58 (1): 8-14.

Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.