Maka ndị na-achọ ahụike ahụike ka mma na usoro siri ike, Lactobacillus plantarum bụ mgbe a na-ahọrọ ya. A na-enweta ya n'ụdị ihe oriri na-edozi ahụ ma chọpụta na nri dị iche iche dị ka sauerkraut, Lactobacillus plantarum bụ nje nke probiotic nje bacteria: otu klas nke ndụ microorganisms na-emekarị na eriri afọ gị.
A na-akpọkarị "nje bacteria bara uru," ọgwụ ndị dịka Lactobacillus plantarum na-akpali usoro nsị gị, gbanyụọ ọrịa nje ndị na-akpata ọrịa, ma nyere ahụ gị aka ịmepụta vitamin.
Ọtụtụ ndị na-etinye ihe probiotic iji na-agwọ ma ọ bụ gbochie nsogbu ahụike ụfọdụ, dịka ọgwụ ndị na-esi n'oge a na-arịa ọrịa na- egbuke egbuke (IBS).
Na-eji maka Lactobacillus Plantarum
Dị ka ọtụtụ nje nke bacteria probiotic, Lactobacillus plantarum na-eme ka ọ bụrụ ihe a na-ahụ anya iji chịkwaa nsogbu ndị na-edozi ahụ ma na-agbanwe usoro ntinye aka gị. Ụfọdụ ndị na-akwado ya na-ekwukwa na ọ nwere ike inyere aka na-agwọ ma ọ bụ gbochie nsogbu ahụike ndị na-esonụ:
- Nchegbu
- Ọrịa shuga
- Eczema
- Ọbara mgbali elu
- Cholesterol dị elu
- Ọrịa Bowel na-adịghị mma (IBS)
- Ọrịa bowel inflammatory (dịka ọrịa Crohn na ulcerative colitis)
Tụkwasị na nke ahụ, a sịrị Lactobacillus plantarum ka ọ dị mma iji chekwaa ihe ọ bụla, na-alụ ọgụ, melite arụmọrụ egwuregwu, ma kwalite ụda ọnwụ.
Ndị na-akwado echiche na-atụkarị aro na Lactobacillus plantarum nwere ọtụtụ ihe pụrụ iche nke na-eme ka probiotic ahụ dị irè dị ka ọkpa ike.
Dịka ọmụmaatụ, a na-ekwu na Lactobacillus plantarum nwere ikike pụrụ iche nke ejikọta na mucosa intestinal (nke dị n'ime ime akụkụ nke eriri afọ) ma, n'aka nke ya, mụbaa ọnụọgụ nje nke nje gị.
A na-echekwa na Lactobacillus plantarum pụrụ ịdị ike karịsịa ma a bịa n'ibelata nsị na ichedo nsogbu nsogbu ahụike na-akpata.
Nnyocha ahụ na Lactobacillus Plantarum
N'oge a, nchọpụta ole na ole anwalela uru nke Lactobacillus plantarum nwere ike ịgwọ ọrịa ọ bụla.
Nke a bụ ile anya n'ọtụtụ nchoputa gbasara uru ahụ ike nke Lactobacillus plantarum:
1) Ọrịa Bowel Ọrịa (IBS)
Ọtụtụ ule a na-agwọ ọrịa egosiwo na probiotic a nwere ike inye aka belata ụfọdụ ihe mgbaàmà nke IBS. N'ime nnyocha e bipụtara na World Journal of Gastroenterology na afọ 2012, dịka ọmụmaatụ, mmadụ 214 ndị IBS natara ma ọ bụ capsule nke Lactobacillus plantarum ma ọ bụ placebo kwa ụbọchị maka izu anọ. Ná ngwụcha izu anọ ahụ, ndị nyere Lactobacillus plantarum gosipụtara ọnụ ọgụgụ ka ukwuu na mgbu na bloating (tụnyere ndị nyere placebo).
Nnyocha gara aga, nke e bipụtara na European Journal of Gastroenterology & Hepatology , chọpụtakwara na izu anọ nke ọgwụgwọ na Lactobacillus plantarum kpatara mgbu nke ndị ọrịa na IBS. Otú ọ dị, ikpe a na-ahụ maka ọrịa na-egosi na Lactobacillus plantarum adabereghị na mgbaàmà IBS.
Nyere ihe ndị a na-emegiderịta-yana enweghi ule nnukwu nsogbu nke Lactobacillus plantarum-a chọkwuru nnyocha dị mkpa tupu Lactobacillus plantarum nwere ike ịkwado ya maka ịgwọ IBS.
2) Eczema
Na-ewere Lactobacillus plantarum nwere ike ịbara ụmụaka uru site na nkwonkwo atopic, nke bụ ụdị nke eczema kachasị mma.
Nke ahụ bụ nchọpụta nke obere nyocha nke ụlọ ọgwụ bipụtara na Pediatric Allergy and Immunology in 2012, nke gụnyere ụmụ 83 (afọ 12 ruo ọnwa 13) na atopic dermatitis.
Ná ngwụcha nke oge ọmụmụ ihe ọmụmụ nke izu iri na abụọ, ndị nyere Lactobacillus plantarum gosipụtara nrịbawanye dị mma na mgbaàmà ndị e jiri ya tụnyere ndị natara placebo.
3) Obi Obi
Lactobacillus plantarum nwere ike ichebe ọrịa obi na ụmụ nwanyị postmenopausal nwere ọrịa ọrịa metabolic , dịka obere nnyocha e bipụtara na Nutrition na 2014. Maka ọmụmụ ihe ahụ, ụmụ nwanyị 24 postmenopausal nwere ọrịa nke metabolic gburu otu n'ime mmiri abụọ nke mmiri ara ehi kwa ụbọchị maka ụbọchị 90: ndị na-abụghị fermented mmiri ara ehi, ma ọ bụ mmiri ara ehi nke nwere fermented nwere Lactobacillus plantarum.
Mgbe ụbọchị 90 gasịrị, ndị a na-emeso Lactobacillus plantarum gosipụtara mmụba dị ukwuu n'ime ihe ize ndụ ụfọdụ gbasara ọrịa obi (dịka ọkwa shuga na ọbara oke), ma e jiri ya tụnyere ndị e nyere mmiri ara ehi na-abụghị mmiri.
Mmetụta akụkụ na nchedo nchedo
Ụfọdụ ndị nwere ike ịnweta mmetụta ndị dị ka gas, bloating, na afọ ọsịsa.
Ọ bụrụ na ị nwere usoro nkwarụ na-adịghị ike ma ọ bụ nke na-adịghị ike (n'ihi ọnọdụ ahụike ma ọ bụ ọgwụ mgbochi-igbochi ọgwụgwọ ma ọ bụ ọgwụ), ọnọdụ nke na-akpata mmebi obi, eriri afọ obi, ọgba aghara obi, central venhe catheter, ma ọ bụ nọ n'ihe ize ndụ nke D na-egbu egbu, ekwesighi iwere Lactobacillus plantarum n'amaghi onye na-elekọta gi.
Dị ka ụdị ọgwụgwọ ọ bụla ma ọ bụ ihe mgbakwunye nri, Lactobacillus plantarum ekwesịghị iji ya mee ihe maka nlekọta nhazi maka ịgwọ nsogbu ahụike na-adịghị ala ala.
Okwu Site
Ọ bụ ezie na e nwere nyocha na-egosi na Lactobacillus plantarum nwere ike inye ụfọdụ uru, ọ dị mkpa ịnweta ule ọhụụ dị ukwuu iji kwado mmetụta ndị a.
Iji mee ka ihe oriri nke Lactobacillus plantarum na-eri gị, lee anya na nri ndị a na-eri nri dị ka sauerkraut, kimchi, pickled cucumbers, na oliv. Ọ bụrụ na ị na-atụle ị na-ewere Lactobacillus plantarum na mgbakwunye ụdị, jide n'aka na gị na onye na-ahụ maka ahụike na-ekwurịta okwu tupu iji ya iji jide n'aka na ọ bụ nhọrọ ziri ezi maka gị.
> Isi mmalite:
Barreto FM, Colado Simão AN, Morimoto HK, Batisti Lozovoy MA, Dichi I, Helena da Silva Miglioranza L. Mmetụta dị mma nke Lactobacillus plantarum na glycemia na homocysteine etoju na ụmụ nwanyị postmenopausal nwere ọrịa mberede. Nri. 2014 Jul-Aug; 30 (7-8): 939-42.
> Ducrotté P, Sawant P, Jayanthi V. Nnwale ahụike: Lactobacillus plantarum 299v (DSM 9843) meziwanye ihe mgbaàmà nke ọrịa obi na-egbu egbu. World J Gastroenterol. 2012 Aug 14; 18 (30): 4012-8.
> Han Y, Kim B, Ban J, et al. Ọnwụnwa kpụ ọkụ n'ọnụ nke Lactobacillus plantarum CJLP133 maka ọgwụgwọ atopic dermatitis. Pediatr Allergy Immunol. 2012 Ọgọchị; 23 (7): 667-73.
> Seddik HA, Bendali F, Gancel F, Fliss I, Spano G, Onye nyocha D. Lactobacillus plantarum na Probiotic ya na ihe oriri. Ngwá Probiotics Antimicrob Proteins. 2017 Jun; 9 (2): 111-122.
> Stevenson C, Blaauw R, Fredericks E, Visser J, Roux S. Nlekọta ahụike a na-agwọ ọrịa: utịp nke Lactobacillus plantarum 299 v na mgbaàmà nke ọrịa obi mgbarụ. Nri. 2014 Ọkt; 30 (10): 1151-7.
> Nkọwapụta: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche nanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.