N'ime afọ ndị na-adịbeghị anya, probiotic a maara dị ka Lactobacillus gasseri abatala ọtụtụ ewu ewu. A makwaara dịka "bacteria bara uru" ma ọ bụ "nje bacteria dị mma," a na-ahụkarị ọgwụ ndị dị na ahụ mmadụ na ụfọdụ ihe oriri. Mgbe a na-etinye ya n'ụdị ntinye nri, a na-ekwu Lactobacillus gasseri iji belata nsị na inye ọtụtụ uru ahụ ike.
Lactobacillus gasseri bụ ụdị dị na Lactobacillus, nke bụ ụdị nje bacteria na-ahụkarị na ụmụ mmadụ na-ejupụta na digestive, urinary, na genital (ụdị Lactobacillus ndị ọzọ gụnyere rhamnosus, GG, na acidophillus). A na-eche na nje bacteria na-enyere ahụ ahụ aka nke ọma site na ibelata nje bacteria ndị na-emerụ ahụ, ịkwalite ọrụ ntinye , na mgbaze na-akpali akpali.
Na-eji
Ndị na-akwado echiche na-egosi na lactobacillus gasseria nwere ike inye aka belata abụba afọ, gbochie mmepụta abụba, mee ngwa ngwa, ma chebe oke ibu .
Tụkwasị na nke ahụ, a sịrị Lactobacillus gasseri iji nyere aka na nsogbu ahụike ndị na-esonụ:
- ọrịa ọgwụ
- ụkwara ume ọkụ
- njigide
- afọ ọsịsa
- ọrịa ịrịa ọrịa pylori
- akwa cholesterol
- nsogbu mgbu nke nwoke
Uru
Nke a bụ ihe a na-ahụ anya n'ọtụtụ nchọpụta banyere nyocha ahụike nke Lactobacillus gasseri:
Ebufu ibu
Otutu ihe nlebara anya na ihe omumu nke umu anu na-egosi na Lactobacillus gasseri nwere ike inye aka belata etiti abdominal ma kwado ubu ibu.
Ihe ọmụmụ ndị a na-agụnye ikpe ikpe-azụ nke e bipụtara na British Journal of Nutrition na 2013, nke gụnyere 210 ndị okenye ahụ nwere oke abdominal. Maka ọmụmụ ihe ahụ, e nyere ndị na-enye aka mmiri ara ehi na Lactobacillus gasseri strain SBT2055 ma ọ bụ mmiri arabo placebo maka izu iri na abụọ. Mgbe njedebe nke ọmụmụ ahụ, ndị e nyere mmiri ara ehi Lactobacillus gasseri-enwetara na egosiputa ụba dị ukwuu karịa abụba abdominal e jiri ya tụnyere ndị nyere placebo.
Ndị ọzọ na-adịbeghị anya ọnwụnwa na-elekwasị anya na Lactobacillus gasseri na ọnwụ ọnwụ gụnyere ọmụmụ 2013 site Korean Journal nke Family Medicine . Ọmụmụ ihe ahụ metụtara 62 ndị toro eto nwere oke nkpọkọta dị elu, onye ọ bụla n'ime ha nyere izu iri na abụọ nke ọgwụgwọ na Lactobacillus gasseri BNR17 ma ọ bụ placebo. Na njedebe ọmụmụ ihe ahụ, enweghi ọdịiche dị iche iche na ndị otu, Otú ọ dị, ndị na-ewere ihe mgbakwunye ahụ nwere obere mgbatị dị arọ na ahụ ike na mgbanaka.
Ahụhụ Menstrual
Lactobacillus gasseri nwere ike inye aka mgbu mgbu nke nwoke na-enwe na endometriosis , na-atụ aro obere nnyocha e bipụtara na magazin Cytotechnology na 2011.
Ọmụmụ ihe ahụ gụnyere mmadụ 66 nwere ọrịa endometriosis. E jiri ya tụnyere ndị e nyere placebo maka izu iri na abụọ, ndị a na-emeso Lactobacillus gasseri strap OLL2809 maka otu oge ahụ nwere ahụhụ dị ukwuu karịa nhụjuanya nke nwa oge.
Ọrịa na-akpata Helicobacter
Maka otu akụkọ e bipụtara na PLoS One n'ime afọ 2014, ndị ọkà mmụta sayensị natara iri atọ na atọ na-esite n'ịgba ọgwụ (na mkpokọta nke ndị ọrụ 4459) na-enyocha mmetụta nke probiotic supplementation na mkpochapụ nke Helicobacter pylori (H pylori), ụdị bacteria nke nwere ike ibute ọrịa n'ime afo.
Na nyocha ha, ndị na-ede akụkọ ahụ chọpụtara na ọnụ ọgụgụ nchịkọta dị elu karịa ndị na-eji ihe mgbakwunye ọgwụ ahụ (gụnyere ihe ndị metụtara Lactobacillus acidophilus, Lactobacillus casei DN-114001, Lactobacillus gasseri, na Bifidobacterium infantis 2036). Ọ bụ ezie na probiotic supplementation ekwesịghị dochie ọgwụgwọ ọgwụgwọ, ndị na-ede akwụkwọ na-edeba ama na a ghaghị ịchọpụta ya dị ka nhọrọ maka ọnụ ọgụgụ na-arịwanye elu, "karịsịa ma ọ bụrụ na usoro ọgwụgwọ ọrịa nje adịghị arụ ọrụ."
Ihe Ndi Nwere Ike Ime
N'ọnọdụ ụfọdụ, iji Lactobacillus gasseri na probiotics ndị ọzọ nwere ike ịkpalite mmetụta dị otú ahụ dị ka gas na bloating.
Tụkwasị na nke ahụ, enwere nchegbu na ịṅụ ọgwụ probiotics na ọgwụ ndị nwere ike iji ọgwụ ọjọọ eme ihe nwere ike imebi ahụike gị.
Buru n'uche na nchekwa nke mgbakwunye ndị inyom dị ime, ndị nne na-elekọta nwa, ụmụaka, na ndị nwere nsogbu ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị edozi. Ị nwere ike ịnweta ntụziaka maka iji mgbakwunye ebe a , ma ọ bụrụ na ị na-atụle iji lactobacillus gasseri, soro ya na onye nlekọta mbụ gị na-ekwurịta okwu. Ịna-emeso otu ọnọdụ ma zere ma ọ bụ igbu oge nlekọta nke ọma nwere ike inwe nnukwu nsogbu.
Ebee Chọta Ya
A chọtara na mmiri ara ara, Lactobacillus gasseri na nri ụfọdụ a na-eme nri dị ka Puba ma ọ bụ carimá, nri Brazil. Enwere ike ịzụta ya n'ụdị ihe oriri na-eri nri na ọtụtụ ụlọ ahịa na-eri nri.
Ị nwere ike iwelie ihe oriri gị dị iche iche na-eri nri site na iri nri oriri, dị ka yogọt, kefir, miso, kimchi, na sauerkraut.
> Isi mmalite:
> Dang Y, Reinhardt JD, Zhou X, Zhang G. Mmetụta nke probiotics supplementation na Helicobacter pylori nkwụsị ọnụego na mmetụta dị iche iche n'oge ọgwụ mkpochapụ: a meta-analysis. Ejiri otu. 2014 Nov 3; 9 (11): e111030.
> Itoh H, Uchida M, Sashihara T, et al. Lactobacillus gasseri OLL2809 dị irè karịsịa na nhụjuanya nke nwa oge na dysmenorrhea na ọrịa ọrịa endometriosis: nchọpụta a na-ahụ anya, mmadụ abụọ, kpuru ìsì, ebe a na-eduzi ebebo. Cytotechnology. N'afọ 2011, 63 (2): 153-61.
> Jung SP, Lee KM, Kang JH, et al. Mmetụta nke Lactobacillus gasseri BNR17 na ndị okenye na ndị toro eto: A Nchọpụta Ịgba Ọgwụ nke Abụọ. Korea J Fam Med. 2013 Mar; 34 (2): 80-9.
> Kadooka Y, Sato M, Ogawa A, et al. Mmetụta nke Lactobacillus gasseri SBT2055 na mmiri ara ehi na-eme ka mmiri ara ehi na ndị okenye na-achịkwa ikpe a na-achịkwa. Br J Nutr. 2013 Nov 14, 110 (9): 1696-703.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị na ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.