Jiri, Uru Ọdịmma, na More
Cassava ( Manihot esculenta ) bụ osisi a na - eji eme ihe mgbe ụfọdụ. A na-ejikwa mgbọrọgwụ osisi ahụ mee tapioca, starch a na-ahụ na puddings na nri ndị ọzọ. A na-ekwu na ị na-eji ụtụ na-eri nri na-enye ọtụtụ uru ahụike, gụnyere mmụba mepụtara.
Nkpọrọgwụ nke osisi na-emepụta osisi nwere ọtụtụ ihe oriri, gụnyere calcium na vitamin C.
A chọpụtala na akwukwo osisi ahụ nwere protein, carotene, na lysine .
Nwaagbe South America, ọgba aghara bụ otu n'ime ihe ndị kachasị emetụta ụwa nke carbohydrates.
Na-eji
Na ọgwụ ọzọ, a na-eji ọgba aghara maka ọtụtụ ọnọdụ. Tinyere ịmalite ọmụmụ, nkwupụta ahụike maka ahụ ọkụ gụnyere ịgbochi cancer na ọgwụgwọ nke ọnọdụ ndị a:
A na-echekwa na ọ na-eme ka ọkpụkpụ na-ebelata mmụba ma na-emekwu ka ume.
N'okwu ndi mmadu, a na-etinye mgbọrọgwụ nke akpụkpọ anụ ahụ na akpụkpọ anụ (mgbe ọ bụla n'ụdị anụ ọhịa) iji kwalite ọnyá na ọnyá.
Tụkwasị na nke ahụ, a na-ejikarị starch emechi starch eme ihe dị ka ihe na-emepụta ihe na vitamin C.
Caveats
Ụlọ osisi ahụ nwere ike ịhapụ cyanide (ihe dị egwu) mgbe ọ na-ere ya n'ụdị. Ọ bụ ezie na nkwadebe kwesịrị ekwesị nke ikuku na-ekpochapụ ọnụnọ cyanide, nkwadebe ezighi ezi pụrụ iduga nsị nsị.
Ihe ịrịba ama nke nsị cyanide gụnyere isi ọwụwa, ọgba aghara, na nkwarụ.
N'ihi enweghi nnyocha, a maara obere banyere nchekwa nke ogologo oge ma ọ bụ na-eji ihe mgbakwunye ihe oriri na-agụnye kịtịkpa.
Buru n'uche na enweghi ule ajuju maka nchekwa na ihe oriri na-edozi ahụ bụ ndị a na-edeghị ede.
N'ọnọdụ ụfọdụ, ngwaahịa ahụ nwere ike ịnapụta ihe ndị dị iche na ego a kapịrị ọnụ maka osisi ọ bụla. N'ọnọdụ ndị ọzọ, a pụrụ imetọ ngwaahịa ahụ na ihe ndị ọzọ dị ka ọla.
Ọzọkwa, nchekwa nke ihe mgbakwunye ndị inyom dị ime, ndị nne na-elekọta nwa, ụmụaka, na ndị nwere ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị eguzobe. Ị nwere ike ịnweta ndụmọdụ ndị ọzọ iji jiri mgbakwunye n'enweghị ebe a .
Alternatives
Ọ bụ ezie na nkwado sayensị maka iji ọgwụgwọ agwọ ọrịa na ọgwụgwọ infertility adịchaghị mma, ụfọdụ ọmụmụ ihe na-egosi na ọgwụ ndị dị ka maca nwere ike inwe mmetụta na-enye ume.
Tụkwasị na nke ahụ, ịnwa acupuncture nwere ike inye aka melite ọmụmụ. Ka nnyocha e mere na acupuncture na ọmụmụ ga-esi na ya pụta, akụkọ 2011 nke e bipụtara na Chinese Journal of Integrative Medicine chọpụtara na "ọtụtụ n'ime ihe ndị dị ugbu a na-enye echiche dị mma nke acupuncture na ọgwụgwọ infertility."
Maka enyemaka iji gbochie kansa, ọ dị mkpa izere ịṅụ sịga, kwụsị ịṅụ mmanya na-aba n'anya, soro nri dị mma (gụnyere nri dị elu nke mkpụrụ osisi na akwụkwọ nri, yana ihe oriri nke antioxidants na abụba dị mma dị ka omega-3 fatty acids), nọgide na-enwe ahụ ike , na-emega ahụ mgbe niile, ma na-amachibido anyanwụ gị.
E nwekwara ihe ụfọdụ na-egosi na ụfọdụ ihe okike ụfọdụ nwere ike ịnweta uru ịlụ ọgụ cancer. Ihe ndị a gụnyere green tii , resveratrol, garlic , na turmeric . Tụkwasị na nke ahụ, ụfọdụ nnyocha na-egosi na ịnọgide na-enwe vitamin D kachasị mma nwere ike inyere aka chebe ụfọdụ ọrịa cancer.
Ebee Chọta Ya
Ọtụtụ mgbe a na-ere ya n'ụdị capsule ma ọ bụ ntụ ntụ, a pụrụ ịzụta ihe n'ahịa ụfọdụ na-echekwa ihe oriri ma na-echekwa ndị ọkachamara na ngwaahịa ọgwụ. Ihe nchịkọta nri nke nwere chipsava dịkwa maka ịzụta ihe n'ịntanetị.
Okwu Site
Nchọpụta nke mbido na-enye echiche na linin (ihe a na-achọta n'ụkwụ) nwere ike ịnwe arịa ịlụ ọgụ cancer.
N'ime nnyocha 2002 site na Journal of Gene Medicine, dịka ọmụmaatụ, ule na oke na-achọpụta na linin nwere ike inye aka ibibi ụta.
Otú ọ dị, ule na-emetụta ọrịa na-akpata ọrịa cancer na-efu ugbu a, ma nnyocha zuru ezu banyere uru ahụ ike nke osisi ahụ dị oke njedebe.
N'iburu enweghị nkwado nke nyocha n'azụ uru ahụike nke ọrịa, ọ pụghị ịkwado ugbu a dị ka ọgwụgwọ maka ọnọdụ ọ bụla. ekwesiri ighota na onwe-na-emeso nsogbu na nsogbu na izere ma ọ bụ na-egbu oge nlekọta nke ọma nwere ike inwe nnukwu ahụike.
Isi ihe
American Cancer Society. "Nkọwa." November 2008.
Castellanos R, Altamirano SB, Moretti RH. "Egwuregwu nke ihe ọkụkụ (Manihot esculenta Crantz) bụ ụbụrụ protein nwere site na ultrafiltration na acidic thermocoagulation." Osisi Na-eri Ihe Na Na Na. 1994 Jun, 45 (4): 357-63.
Cortés ML, García-Escudero V, Hughes M, Izquierdo M. "Mmetụta nke usoro ọgwụgwọ linamarase / linamarin killer-igbu onwe ya." J Gene Med. 2002 Jul-Aug; 4 (4): 407-14.
Huang DM, Huang GY, Lu FE, Stefan D, Andreas N, Robert G. "Acupuncture maka infertility: ọ bụ ọgwụgwọ dị irè?" Chin J Integr Med. 2011 May; 17 (5): 386-95.
Jørgensen K, Morant AV, Morant M, Jensen NB, Olsen OA, Kannangara R, Motawia MS, Møller BL, Bak S. "Biosynthesis nke cyanogenic glucosides linamarin na lotaustralin na ọgba aghara: iche iche, njirimara nke mkpụrụ ndụ, na ngosipụta nke CYP71E7, nke oxime-metabolizing cytochrome P450 enzyme. " Plant Physiol. 2011 Jan; 155 (1): 282-92.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị na ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.