Amụma, Uru, Mmetụta Na-arụ ọrụ & More
Coenzyme Q10 bụ onyinye dị na sel ọ bụla nke ahụ gị. Mgbe ụfọdụ, a na-akpọ ya CoQ10 ma ọ bụ ubiquinone, ọ dịkwa na mpempe akwụkwọ nri. Ihe nkwado Coenzyme Q10 na-emekarị ka ọ bụrụ na ha kwenyere uru na ahụ ike.
A maara na ị ga-enwe mmetụta nke antioxidant, coenzyme Q10 dị oké mkpa maka ịrụ ọrụ kwesịrị ekwesị nke sel gị.
Otu n'ime isi ọrụ ya bụ inyere aka n'ịmepụta ume n'ime sel gị.
Ka ị na-etolite, akụkụ ahụ gị nke coenzyme Q10 belata. Ọtụtụ ndị na-akwado echiche na-atụ aro na ịnweta coenzyme Q10 na ntinye akwụkwọ nwere ike inye uru ndị agadi.
Na-eji maka Coenzyme Q10
E kwuru Coenzyme Q10 iji nyere aka na-agwọ ma ọ bụ gbochie ọnọdụ ahụike ndị na-esonụ:
- ọrịa ọgwụ
- Ọrịa Alzheimer
- ụkwara ume ọkụ
- ọrịa shuga
- ọrịa gum
- ọrịa obi
- ọbara mgbali elu
- mpụga
- Ọrịa Parkinson
Na mgbakwunye, coenzyme Q10 kwuru na ịzụlite ọmụmụ, na-akpali usoro ahụ ji alụso ọrịa ọgụ, melite arụmọrụ egwuregwu, ịme ka nchekwa, ma chebe megide ụfọdụ ụdị cancer.
Uru nke Coenzyme Q10
Nke a bụ ile anya ụfọdụ n'ime sayensị na-akpata mmetụta ahụike nke coenzyme Q10:
1) Obi Obi
Coenzyme Q10 nwere ike ịbara ndị ọrịa nwere ọrịa ọrịa obi (gụnyere atherosclerosis , ọrịa obi, na ọrịa akwara ọbara), dịka otu akụkọ bipụtara na Pharmacology & Therapeutics na 2009.
Ndị edemede ahụ kwuru na coenzyme Q10 nwere ike ịgwọ ọrịa ọrịa obi na ọtụtụ ụzọ. Dịka ọmụmaatụ, nchọpụta na-egosi na coenzyme Q10 nwere ike belata nrụgide oxidative , nakwa ịkwalite ịbawanye ibu nke arịa ọbara (otu isi ihe dị na nchịkwa ọbara).
Ke adianade do, coenzyme Q10 nwere ike ịba uru na mkpụrụ ndụ mkpụrụ obi, nke nwere nnukwu ike chọrọ ma dị oke nlezianya na coenzyme Q10 erughi.
2) Mmetụta ọbara
Maka akụkọ nke edepụtara na Cochrane Database of Reviews System in 2009, ndị ọkà mmụta sayensị egosipụtara atọ nyocha nke ụlọ ọgwụ (na ọnụ ọgụgụ nke ndị na-agụnye 96) na-atụle mmetụta nke coenzyme Q10 na nke placebo na ịgwọ ọbara mgbali elu.
Na nyocha ha, ndị na-ede akụkọ ahụ nwetara ụfọdụ ihe àmà na coenzyme Q10 nwere ike inye nsogbu dị nfe ọbara. Otú ọ dị, nnyocha ndị a tụlere bụ ihe a na-apụghị ịdabere na ya iji nweta nkwubi okwu siri ike banyere coenzyme Q10 dị irè n'ime nchịkwa dị ogologo oge nke ọbara mgbali elu.
3) Ọrịa Neurodegenerative
Coenzyme Q10 na-egosi nkwenye na ọgwụgwọ ọrịa na-arịa ọrịa neurodegenerative, dịka ọrịa Parkinson na Alzheimer, dịka nnyocha nyocha nke e bipụtara na Ọrịa Neuropsychiatric na Treatment na 2009.
Ọ bụ ezie na ule ole na ole na-anwale nsogbu nke coenzyme Q10 na ndị ọrịa Parkinson na ọrịa Alzheimer, ụfọdụ nchọpụta mbụ na-egosi na mgbakwunye ahụ nwere ike inyere ndị ọrịa dị otú a aka. Dịka ọmụmaatụ, nyocha nke anụ ọhịa egosila na coenzyme Q10 nwere ike igbochi mmepụta nke beta-amyloid (mkpụrụ akụkụ protein nke na-emepụta ihe ụbụrụ na-arịa ọrịa Alzheimer).
Mmetụta n'akụkụ na nchedo Nchekwa
Iji mmekorita coenzyme Q10 nwere ike ịkpalite ọtụtụ mmetụta ndị ọzọ, gụnyere: dizziness, ike ọgwụgwụ, isi ọwụwa, nrịkasi obi, imeju umeju enzymes, anwụghị ụra, mgbakasị, ọgbụgbọ, rashes, afọ ọsịsa, ịmara ìhè, ọbara ọbara dị ala, na mgbu abdominal.
Enwerekwa nchegbu na coenzyme Q10 nwere ike belata ịdị irè ọgwụ ọgwụ.
Ị Kwesịrị Jiri Coenzyme Q10 Ntụkwasị?
A chọrọ nnyocha dịkwuo mkpa tupu coenzyme Q10 nwere ike ịkwado maka ọgwụgwọ ma ọ bụ igbochi ọrịa ọ bụla, gụnyere nsogbu nke obi.
Maka enyemaka n'ichebe obi gị, ọ dị mkpa ịgbaso nri dị mma na akwụkwọ nri na mkpụrụ osisi, na-egbochi ọbara mgbali elu na cholesterol na nlele, na-emega ahụ mgbe nile, nọgide na-enwe ahụ ike , ma zere ịṅụ sịga.
E nwekwara ihe ụfọdụ na-egosi na ọgwụgwọ dịka garlic , omega-3 acid fatty acids, na resveratrol nwere ike inwe mmetụta obi.
Ọ bụrụ na ị na-eche echiche iji coenzyme Q10 na-agwọ nsogbu ahụ ike, ọ dị oké mkpa iji kọọrọ dọkịta gị tupu ị malite usoro mgbakwunye gị.
Isi ihe
Ho MJ1, Bellusci A, Wright JM. "Mmiri ọbara na-ebelata ịdị irè nke coenzyme Q10 maka ọbara mgbali elu." Cochrane Database Syst Rev. 2009 Ọkt 7; (4): CD007435.
Kumar A1, Kaur H, Devi P, Mohan V. "Ọrụ coenzyme Q10 (CoQ10) na ọrịa obi, ọbara mgbali elu na ọrịa Meniere-dịka." Pharmacol Ther. 2009 Dec; 124 (3): 259-68.
Litterru GP1, Tiano L. "Nyocha akụkụ nke coenzyme Q10: mmelite." Ọ bụ Nyocha Egwu Metab Care. 2005 Nov; 8 (6): 641-6.
Ụlọ Ọrụ Mba maka Ahụike Na-arụkọtara Ọnụ. "Coenzyme Q10 (CoQ10): Na Omimi." NCCIH Pub Mba .: D489. March 2015.
Singh U1, Devaraj S, Jialal I. "Coenzyme Q10 agbakwunye na nkụda obi." Nutr Nkpughe 2007 Jun; 65 (6 Pt 1): 286-93.
Spindler M1, Beal MF, Henchcliffe C. "Coenzyme Q10 mmetụta na ọrịa neurodegenerative." Neuropsychiatr Dis Na-emeso. 2009; 5: 597-610.
Ibu KA1, Smith KM. "Ọrụ nke coenzyme Q10 n'ime nkụda obi." Ann Pharmacother. 2005 Sep; 39 (9): 1522-6.
Disclaimer: Ihe ọmụma dị na saịtị a bu n'obi maka ebumnuche naanị ma ọ bụghị ihe mgbakwunye maka ndụmọdụ, nyocha ma ọ bụ ọgwụgwọ site na onye dọkịta nyere ikikere. Ekwesighi iji kpuchie ndokwa niile, ọgwụ ọjọọ, ọnọdụ ma ọ bụ mmetụta ọjọọ. Ị ga-achọ nlekọta ahụike ngwa ngwa maka nsogbu ahụike ọbụla ma jụọ dọkịta gị tupu i jiri ọgwụgwọ ọzọ ma ọ bụ gbanwee usoro gị.