Ihe Anyị Ma Banyere Ya
5-HTP maka Mgbu, Ọnọdụ & Neurotransmitter Balance:
5-HTP na-agbanwe onwe gị site na ahụ gị na serotonin neurotransmitter. Ọtụtụ ndị nwere fibromyalgia (FMS) kwenyere na ha nwere ogo serotonin. Nchọpụta adịghị dị ka ihe doro anya maka ọrịa na-adịghị ala ala (CFS ma ọ bụ ME / CFS ), mana ọtụtụ ndị ọkachamara kweere na ọkwa dịkarịsịrị ala ma kwadoro nkwado 5-HTP.
A na-ejikọta ala serotonin na mgbaàmà ndị dị ka ike ọgwụgwụ, ụra na-echegbu onwe ya, isi ọwụwa / mpụga , ọgba aghara ọnọdụ, ịda mbà n'obi na ihe ndị ọzọ. Nnyocha egosiwo na 5-HTP nwere ike inye aka belata ọtụtụ n'ime mgbaàmà ndị a na ndị FMS. A naghị achọpụta nke ọma maka ME / CFS, ma ọtụtụ ndị dọkịta na ndị ọrịa na-ekwu na ọ na-enyere aka.
5-HTP Ụdị:
Akwadoro 5-HTP dosages dị iche iche n'ọtụtụ ebe, sitere na 50 ruo 500 mg ụbọchị. Ihe kacha mma ị ga-eme bụ ịmalite iji ọgwụ dị ala ma mee ka ọ dị nwayọọ.
Ọ bụrụ na ị na-aṅụ ọgwụ nke na-agbanwe usoro serotonin, jide n'aka na gị na dọkịta gị na / ma ọ bụ onye na-enye ọgwụ na-agwa gị okwu tupu igbakwunye 5-HTP gị usoro usoro ọgwụgwọ gị. Nnukwu serotonin pụrụ iduga n'ọnọdụ dị ize ndụ a na-akpọ ọrịa serotonin.
onye ọkachamara maka ọgwụgwọ ọzọ, Cathy Wong, ejikọtala aka ndepụta nke mmekọrịta 5-HTP nwere ike ime .
5-HTP na nri gị:
Nri oriri nwere tryptophan, dị ka toki, adịghị eme ka ọ dịkwuo ogo gị 5-HTP.
Ihe mgbakwunye 5-HTP na-etinye gị n'ahụ n'ụzọ dị mfe ma na-agabiga mgbochi ụbụrụ ọbara , n'ihi ya, a kwenyere na ha dị irè karị karịa tryptophan dietary.
Mmetụta dị n'akụkụ nke 5-HTP:
Mmetụta ndị nwere ike ịdaba na 5-HTP gụnyere ọgbụgbọ, dizziness, na afọ ọsịsa. Mmeghachi omume na-adịghị mma ma ọ bụ obere.
Anyị enweghị ezigbo nchekwa data na 5-HTP ojiji n'oge ime ma ọ bụ na-enye ara, ma ọ bụ ndị nwere imeju ma ọ bụ akụrụ ọrịa.
Ụmụaka ọrịa nke Down ekwesịghị ịnara 5-HTP.
Ihe Nkwuzi & Serotonin Ozi:
- Gaa na Ihe Nlekọta maka Fibromyalgia & Ọrịa Na-arịa Ọrịa
- Lower Serotonin - Symptoms Associated & Treatment Options
- Ihe mgbakwunye ndị ọzọ maka Mgbu / Mwute:
- Magnesium Malate
- Vitamin D
- Ihe mgbakwunye nke na-edozi neurotransmitters (depụtara n'okpuru) nwere ike inye aka belata ihe mgbu fibromyalgia
- Ihe mgbakwunye ndị ọzọ maka Nsogbu Mgbanwe:
- DHEA
- Ihe mgbakwunye nke na-edozi neurotransmitters (depụtara n'okpuru ebe a) nwere ike inye aka belata nsogbu nsogbu
- Ihe mgbakwunye ndị ọzọ maka ọrụ Brain / Neurotransmitter Balance:
Isi mmalite:
Nyocha Ọgwụ ọzọ. 1998 Aug; 3 (4): 271-80. "5-Hydroxytryptophan: otu serotonin dị irè na-adị irè."
Journal of International Medical Research. 1992 Apr; 20 (2): 182-9. "Ọrịa fibromyalgia nke mbụ na 5-hydroxy-L-tryptophan: ọmụmụ ihe na-emeghe ụbọchị 90."
Journal of International Medical Research. 1990 May-Jun; 18 (3): 201-9. "http://www.ncbi.nlm.nih.gov/pubmed/2193835?ordinalpos=6&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum"
Ọrịa Rheumatic Diseases of North America. 2000 Nov, 26 (4): 989-1002. "Nsogbu Neuroendocrin na fibromyalgia na ọrịa na-adịghị ala ala."