Uru, Eji, na More
Agba aja bu nkpuru nke na-amalite n'osisi nke osisi rose. Otu ihe na-emekarị na herbal teas, na-achakwa elu akpa dị na mgbakwunye na powdered ụdị. Okpokoro isi nwere ọtụtụ antioxidants, gụnyere vitamin C , vitamin E, beta-carotene na lycopene .
Na-eji maka Rose Hip
N'iji ọgwụgwọ ọzọ, a na-agbanye eriri elu dịka ihe ngwọta maka ọrịa dị iche iche, gụnyere:
- ọrịa ogbu na nkwonkwo
- azụ mgbu
- ọrịa shuga
- gallstones
- gout
- sciatica
- ọnya
- urinary tract nje
Tụkwasị na nke ahụ, a na-ekwu na a na-egbuke egbuke iji wusi usoro ahụ ji alụso ọrịa ọgụ , na-akpali mgbasa, belata mbufụt ma nyere aka igbochi ọrịa obi .
Enweta Ahụike nke Rose Hip
Ọ bụ ezie na nyocha banyere mmetụta ahụike nke rose na-ejedebe, e nwere ihe ụfọdụ na-egosi na hip nwere ike inye ụfọdụ uru. Nke a bụ anya na ọtụtụ nchọpụta nchịkọta isi:
1) Ogbu na nkwonkwo
Ọtụtụ ihe ọmụmụ na-egosi na akpa nwa nwere ike inyere aka na-agwọ ọrịa ogbu na nkwonkwo na ọrịa ogbu na nkwonkwo .
N'ime nnyocha ọmụmụ 2005 na Scandinavian Journal of Rheumatology , ndị nchọpụta chọpụtara na nwatakiri elu nwere ike inye mgbanaka ọrịa ogbu na nkwonkwo. Maka ọmụmụ ihe, mmadụ 94 nwere ọrịa osteoarthritis nke ikpa ma ọ bụ ikpere e mesoro ya ma ọ bụ hipbo ma ọ bụ placebo maka ọnwa atọ. Site na njedebe nke ọmụmụ, ndị nọ n'òtù na-acha uhie uhie enwewo ọganihu dị ukwuu karị na mgbu na iji ọgwụ mgbu karịa ndị nọ n'ógbè ahụ.
Ka ọ dịgodị, ọmụmụ 2010 na Phytomedicine chọpụtara na ndị ọrịa na-arịa ọrịa ogbu na nkwonkwo pụrụ irite uru n'ịtinye ntụ ntụ nke rose na nlekọta ha. Ọmụmụ ihe ahụ gụnyere 89 ndị ọrịa na-arịa ọrịa ogbu na nkwonkwo, onye ọ bụla n'ime ha na-eji ihe mgbakwunye hip ma ọ bụ placebo maka ọnwa isii. Ndị nọ n'òtù na-acha uhie uhie mechara gosipụta mmụba ka ukwuu na usoro ụfọdụ nke ịrụ ọrụ anụ ahụ, ọ bụ ezie na enweghi ọdịiche dị oke nhụjuanya dị n'etiti òtù abụọ ahụ.
2) Ọrịa obi
Egwu nwere ike inyere aka igbochi ọrịa obi na ndị ọgaranya, dị ka obere nnyocha na European Journal of Clinical Nutrition . Maka ọmụmụ ihe ahụ, mmadụ iri atọ na iri na-aṅụ ihe ọṅụṅụ na-ekpo ọkụ ma ọ bụ na-etinye ebebo kwa ụbọchị maka izu isii. Site na njedebe nke ọmụmụ, ndị nọ n'òtù na-acha uhie uhie gosipụtara mmụba dị ukwuu n'ọtụtụ ihe ndị nwere nsogbu ọrịa obi (dịka mgbatị ọbara systolic na cholesterol dị elu ) tụnyere ndị nọ na placebo. Otú ọ dị, ihe ndị ọzọ dị ize ndụ (dịka nnukwu ọbara mgbali ọbara diastolic na ụba nke mmụba) adịghị dị iche n'etiti ìgwè abụọ ahụ.
3) Ọrịa shuga
Nchọpụta nke mbido na-egosi na akpa nwere ike inyere aka ịlụso ọrịa shuga ọgụ. N'ime nnyocha 2011 na American Journal of Physiology: Endocrinology and Metabolism , ndị ọkà mmụta sayensị chọpụtara na izu iri abụọ nke ọgwụgwọ na-acha uhie uhie na-esi ike gbochie mmepe nke ọrịa shuga na ụmụ oke nri nke na-eri nri dị elu. Akpakwara Rose gosipụtara na-enyere aka edozi shuga shuga na ọbara na ịnọgide na cholesterol na ego. Otú ọ dị, n'oge na-adịghị anya, ọ ga-agwa ma nwedapụ bilie nwere ike inye aka igbochi ọrịa shuga n'ime ụmụ mmadụ.
Hụ ihe ndị ọzọ dị ndụ maka ọrịa shuga .
Caveats
A na-ewerekarị hip na-adị ize ndụ, na-agbakwunye ihe mgbakwunye hip na-ejikọta ya na ọgwụ ụfọdụ (dịka ọgwụ ọjọọ na ọbara na-egbu egbu) nwere ike ịkpata nsogbu ndị na-emerụ ahụ.
Ọ dị mkpa ịkpọtụrụ dọkịta gị tupu i jiri mgbakwunye hip.
Enweghi ihe anwale maka nchekwa na n'ihi na ihe oriri na-edozi na-esiteghị na ya, ọdịnaya nke ngwaahịa ụfọdụ nwere ike ịdị iche na ihe a kapịrị ọnụ na akara ngwaahịa ahụ.
Buru n'uche na nchekwa nke mgbakwunye ndị inyom dị ime, ndị nne na-elekọta nwa, ụmụaka, na ndị nwere nsogbu ahụike ma ọ bụ ndị na-aṅụ ọgwụ adịghị edozi. Ịnwere ike ịnweta ndụmọdụ ndị ọzọ maka iji mgbakwunye ebe a .
Iji Rose Hip maka Health
Ọ bụ ezie na n'oge na-adịghị anya iji kwadoro mgbapụta maka ihe ọ bụla metụtara ahụike, ọ ga-ekwe omume na ịba ụba nri gị (site n'ịṅụ herbal teas, dị ka ọmụmaatụ) nwere ike ịba uru maka ahụ ike gị.
Ọ bụrụ na ị na-atụle iji ihe mgbakwunye ụkwụ mgbakwunye na ọgwụgwọ nsogbu ahụike, kọọrọ dọkịta gị tupu ị malite usoro mgbakwunye gị. Ọ dị mkpa iburu n'uche na onwe-emeso ọnọdụ na-adịghị ala ala na-acha ọkụ na-egbuke egbuke ma na-ezere ma ọ bụ na-egbu oge nlekọta nke ọma nwere ike inwe nnukwu nsogbu.
> Isi mmalite:
> Andersson U, Berger K, Högberg A, Landin-Olsson M, Holm C. "Ihe Mgbakwunye nke Rose Hip na Ihe Nlereanya nke Ọdịdị nke Ụdị 2 Ọrịa Shuga na Ọrịa Cardiovascular: a Randomized, Double-Blind, Nnyocha Na-agafe Na Obese Mmadụ. "Eur J Clin Nutr. 2011 Dec 14. ụbọchị: 10.1038 / ejcn.2011.203.
> Andersson U, Henriksson E, Ström K, Alenfall J, Göransson O, Holm C. "Rose Hip Na-arụpụta Antidiabetic Effects site na Usoro nke Na-agụnye Mgbanwe nke Usoro Hepatic Lipogenic Programme." Am J Physiol Endocrinol Metab. 2011 Jan; 300 ( > 1): E111-21 >.
> Chubaselle C, Duke RK, Chrubasik S. "Ihe Nlereanya maka Mgbasa Ọgwụgwụ nke Rose Hip na Mkpụrụ: Nyocha A Na-eme Nhazi." Phytother Res. 2006 Jan; 20 (1): 1-3.
> Chịubasị C, Roundolis BD, Müller-Ladner U, Chrubasik S. "Nyochaa Nyocha na Rosa Canina Effect and Profficacy Profiles." Phytother Res. 2008 Jun; 22 (6): 725-33.
> Willich SN, Rossnagel K, Roll S, Wagner A, Mune O, > Erlendson > J, Kharazmi A, Sörensen H, Winther K. "Rose Hip Herbal Na-agwọ Ndị Ọrịa na Arthritis Rheumatoid - a Nchọpụta Controlled Control." Phytomedicine. 2010 Feb, 17 (2): 87-93.
> Winther K, Apel K, Thamsborg G. "Otu ntụ ntụ nke sitere na Mkpụrụ na Shells nke Rose-Hip Subspecies (Rosa Canina) Na-ebelata Mgbaàmà nke akpụkpọ ụkwụ na Hip Osteoarthritis: a na-eme ka ọ bụrụ onye na-adịghị ahụ anya, nke nwere okpukpu abụọ, nke a na-ahụ maka ọgwụ nyocha. "Scand J Rheumatol. 2005 Jul-Aug; 34 (4): 302-8.